Just to remind you

[S0CKS]

Here's a little reminder to get ya through the day!
Please remember to take your meds today!
And remember to drink water!
And, if you can, try to eat something!
Your health is very important, and you have to take care of yourself.
And also, please remember to find some balance today.
If you're doing too much, rest. Advocate for yourself. Get the rest you deserve.
If you HAVE to do stuff, at least make sure you're listening to your own limits.
Your limitations are not the same as the person next to you.
You have to listen to yourself
And take care of yourself.
For yourself.
And for me.
I'm so proud of you for getting this far.

Happy Friday everybody!

Jesus, this place is going to the dogs.

Thank you!
Please look after yourself as well

I'm so proud of you for getting this far.

You don’t know me. You have no place being “proud” of me.

It'll be tickers next, I tell ya

Ignore all the confused people OP, this a lovely thing to do, and you never know, it might help someone get through their day

I know what you mean Socks. Back atcha.

I'm sorry you don't like it - and ill be sure not to be proud of you. However I am proud of anybody (who like me) battles day to day with mental health and manages to make it through a day.

Christ on a bike...

dies from the twee

Jesus, this place is going to the dogs.

Oh, so you saw yesterday’s ‘ur beeyootiful, hun’ monstrosity?

Drip. Drip.

God what fucking awful responses. If you don't like it, scroll on past.

No drip. Socks has posted a lot about their struggles. If you don't like it you don't have to post a snide comment.

I now feel even more shit than I did before.
There is a time and a place for happy positivity. This is not it.

It is a drip. No mention whatsoever in this thread.

Im a what? A drip? What on earth is that?

Well the OP isn't going to put their life story on every opening post. Just leave the thread if you don't like it.

Even a nice thread with a nice message gets negative remarks here today it seems.

I think it's a great message. Something I've learnt in the past few years.

Something I wish someone had forced upon me 4 years ago when I didn't look after myself and crashed when trying to care for my ill child alone (he had MH issues and problems with his school).

The turnaround was things like people pointing out housework would always be there. Even if I did it when unfit there would be more tomorrow!

Thanks for sharing

I needed this today actually.

I th8nk they meant a drip feeed .
Tbh I thought it was a bit twee until I saw you update about people with mental health issues making it through the day and then I got where you were coming from.

I am struggling a bit with anxiety, not as badly as I have before and I don’t feel like I need medication at the moment.
I am sure it will pass, it usually does.

Right now I am happy to have made it though another week.
I get it Op.

Socks, don't be put off. For those that need it, that's a good and helpful post.

For those who get where OP is coming from, can I recommend the Elisi app? It reminds you to do whatever habits you have programmed in. For me, it's physio exercises, practice the harp, swimming and intermittent fasting. They are my looking after myself and finding a balance actions.
I remember my meds, and I drink like a fish so don't need the same reminders as OP.

Her message is still valid though.

And actually, yes, thank you socks.