Big or small .....
I have stuck to My Fitness Pal all week and logged every single calorie that has passed my lips - the scales had better be kind to me next week.
But more amazingly - I achieved something at work yesterday - an admin task, so not exactly groundbreaking. But it has been on my 'to-do' list for 12 years.
That is not a typo - it has taken me 12 years to get around to doing this one task that I kept pushing to the bottom of the list 
