I lost my son when he was 14 hours old, 6 weeks ago. He is my only child. I am really struggling with the idea of living without him and stories like yours give me hope that I might one day find a way forward without feeling like I am leaving him behind. I hope he is watching over me but I worry he isn't.
Hi Georgina125
Firstly, I am so terribly sorry for your loss 
The truth is, you won't ever leave him behind. It's been well over a year since we lost Edward and even though our lives have changed since he was born and time has moved on, emotionally I don't think I have necessarily.
It's hard to describe really. The grief will never go away. we grieve because we love and I will never stop loving Edward, as you will never stop loving your precious child. I am in a different place now compared to where I was just after we lost him but the love and pain is still present, I have just learned to cope with it better.
You are still early on in your journey after your loss and how you feel echos the way I did after losing Edward. It's difficult to see any light at the end of the tunnel. I struggled with the concept of Edward being with me "in spirit" as I'm not a religious person so the idea of him being with God or in heaven just didn't ring true and I couldn't get my head around it.
DH and I had rings made by Ashes into Glass, with Edward's ashes inside. I wear my ring 24/7. Having that really made me feel so much better as I knew I physically still had him with me. I was mostly worried about going on holidays and leaving him behind at home, so having the ring really really helped me.
I think you have to do whatever makes you feel better. I channeled my grief through art, I paint, so I started painting sunflowers. I also had a journal to document how I felt, sometimes getting the emotion out is helpful. I didn't want to speak to a counsellor as I didn't think they could help because they wouldn't understand the pain I was feeling. I know this isn't true for everyone but it was something I was unable to face. Writing helped me.
I also planted a lot of trees and bushes in the garden. I dedicated a lot of time to these and in a way it made me feel as though I was doing something for my son still.
There are places online also that you can reach out to other parents for support, such as here on Mumsnet, the SANDs website, there is also a forum called HUG (help us grieve), if you find it easier to speak to others online rather than in person.
You're absolutely not alone in how you feel and although it is no consolation to you now, I can tell you that things do get better with time. You won't ever stop grieving and your pain won't ever go away fully but it will change and you will adapt, you will learn how to cope and things will get a little lighter for you.
Once again I'm so sorry for your loss.
All my love x