Thank you again, I’m feeling a bit better today.
I have to get a few things done so I am on my phone typing and I’ll be working backwards.
What do I wish I had known earlier about DID
Ok I wish I had known how to handle doctors that don’t believe in it better; I’ve learnt along the way that I actually don’t have to tell everyone and this has helped massively with avoiding some unwanted and uncesssary comments.
I wish I had learnt how to communicate my triggers earlier - and that I am totally within my right to say “don’t touch me”. I had a lovely A and E doctor who was trying to help hug me tightly which just sent me into a switchy mess - I didn’t know him and he couldn’t understand how a hug could mess me up so much.
Also that getting treatment is a hard process and doesn’t necessarily reflect there is something fundamentally wrong with me, but more with the system.