Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Work

Chat with other users about all things related to working life on our Work forum.

Emotional at work after confrontation

104 replies

SisterImpera · 31/03/2026 17:45

I started a new job three weeks ago. Today I was in the office and a colleague I didn't know started to loudly berate me about occupying a free desk as the desks belonged to his team. I had asked permission of a team member to use the desk, if it was free, and they'd said it was and I could. He said I should have been properly allocated a desk - I agreed, and said that unfortunately the person doing the allocations had been off work since I started the job so I had no way of getting one (there was no stand in). He said I should have asked someone if the desk I was using was free. I said I had, and they'd said it was free. He grudgingly agreed it was free and I could continue to sit there. But only for the day.

I humiliated myself by bursting into tears, at which point he asked me to reassure him that he hadn't upset me, which I obediently did - between sobs (why do men do this? do they actually think 'that's okay then' when a woman they've obviously made cry tells them they're not crying because of them???).

What they don't know - and I'm not going to tell them - is that I left my last job because of being bullied horribly by my manager, and having this man hector me loudly and publicly about something I felt wasn't my fault made me very (probably disproportionally) upset.

I was crying so much that I had to pick up my things and leave the office, and missed a meeting. As soon as I got home I emailed my manager (at a different location) and explained that I'd gotten upset and why, and asked if I could be allocated a desk or suggested I work at a different office, that has plenty of free desks, in future.

I've just got off the phone to him. He knew about the incident as a couple of people had emailed him to say I was upset. However, he was confident the other person wasn't actually rude, the people emailing him had said the guy definitely wasn't being rude, and I need to understand there are all different types of people, some of whom say things loudly but don't mean to be rude. I have now been allocated a desk for the next two days and so he needs me to just focus on the work, going forward.

Tomorrow I need to go and sit next to these men who have witnessed me reacting to a definitely-not-rude guy by sobbing in the workplace. I'm hideously embarrassed and currently sinking into a bottle of wine.

I suppose I need to learn not to cry at work. I don't know how. I'm not sure the wine is the best way of dealing with this, particularly as it's a habit I adopted at the previous job (see comment above re bullying) and was trying to stop.

OP posts:
TrashHeap · 31/03/2026 17:47

That sounds like a horribly toxic work environment.

WateringCans · 31/03/2026 17:59

The people that saw the interaction have asked themselves (or been asked), was he rude ? And have said he wasn’t. But it’s interesting that that’s their expectation. Surely the question should be, was he polite ? And it doesn’t sound like he was.

I’d ride it out but keep an eye on the culture and values.

NotMrPerfectAfterAll · 31/03/2026 18:03

I wouldn't be staying there for long. Go easy on the wine OP. Bless you x

TulipsMakeMeHappy · 31/03/2026 18:05

He probably wasn't what people considered "rude" because he didn't swear at you. However his tone and manner were inappropriate for the situation and sound unprofessional. Unfortunately you will likely just have to develop a thick skin where he is concerned, and rise above it.

Seelybe · 31/03/2026 18:12

@SisterImpera interesting that the colleague and the observers were men.
Kindly, I think you need to develop some resilience. What you're taking as bullying might actually be rudeness/brusqueness/ignorance, all of which are evident here.
You had done nothing wrong. Your response needed to simply be ' talk to X please, they told me I could use the desk' and walk away or get back to your work.
Actually nothing to cry about.
Men are much more likely to say things as they see it, without thinking about how it might come across. Learn to put them in their place when needed otherwise I can't see this job working out.

MissyB1 · 31/03/2026 18:13

Go in with your head help high, look people in the eye. But also practice how to breathe, and to stay calm, and how to shut down workplace bullies. Practice in front of a mirror or with a friend. There will always be Mr Loudmouths unfortunately, it’s worth learning how to deal with them.

ExBert80 · 31/03/2026 18:14

Rise above it, let it all settle. But at the same time keep an eye out for other opportunities. It’s awful feeling uncomfortable at work. There was no need for him to hector you.

RandomMess · 31/03/2026 18:16

Hmmm all these other folk emailed, sounds like they were covering his back for some reason.

tripleginandtonic · 31/03/2026 18:24

It might have been better if you'd have contacted your manager when he first said about the desks.Tomorrow go in as if nothing has happened, dis your manager tell you where yoy should sit? If not I'd email them tonight so you know before you get there

blythet · 31/03/2026 18:29

It sounds like he was a bit grumpy & rude which is on him. However, the tears do seem like an over reaction (perhaps due to issues in your previous job but that’s shouldn’t be held against him).

do you mine you drink one at work and that’s not helping? Or is it after work you have the wine?

VividDeer · 31/03/2026 18:31

Arsehole. Him, not you obviously

JumpingPumpkin · 31/03/2026 18:37

Sorry you had such a nightmare at work. It's really hard to recover from workplace bullying - it will take time. He does sound appallingly rude to a new member of staff.
Do try to go in tomorrow. Take deep breaths at regular intervals. I would speak to my manager again and say that even if others didn't consider him rude state that you didn't expect to have to defend yourself within 2 days of work because he hadn't arranged you a specific desk.
And do knock the wine on the head but get some anti-anxiety meds to help you feel calmer until you are genuineky calmer.

museumum · 31/03/2026 19:00

It sounds crap but you can just brush it off tomorrow. Just say that it was just the final straw, that you’ve had a lot going on and just didn’t need somebody having a go at you for using a desk that was free.
personally I’d probably make a joke when I arrived and say “ are you sure I can sit here? Nobody’s going to come and have a go?” with a laugh.
fake it till you make it.

Poodlelove · 31/03/2026 19:03

A similar thing has happened to me and I actually was dreading going back in the next day.
However it was actually alot better than I thought and people were kinder and I expect it will all be ok.
It has probably happened before .
I am sure it will be fine , good luck 🤞

MrsVBS · 31/03/2026 19:24

This sounds awful and the man sounds like a complete jerk. I know it’s hard but you need to stand up to people like this and I know it’s not easy if it doesn’t come naturally to you.

AgnesX · 31/03/2026 19:28

Put it behind you, tomorrow's another day - and ease off the plonk. Going in with a hangover won't help your feelings or your stamina picking up the new work.

Screamingabdabz · 31/03/2026 19:31

museumum · 31/03/2026 19:00

It sounds crap but you can just brush it off tomorrow. Just say that it was just the final straw, that you’ve had a lot going on and just didn’t need somebody having a go at you for using a desk that was free.
personally I’d probably make a joke when I arrived and say “ are you sure I can sit here? Nobody’s going to come and have a go?” with a laugh.
fake it till you make it.

I agree with this. I’d be really pedantic to ensure I was ‘allowed’ to sit at the desk next time - make a real big fuss about asking everyone to the point of annoyance and keep saying ‘well last time I was told off like a child so I want to avoid getting into trouble again.’

KellsBells7 · 31/03/2026 19:34

It seems very strange other people had emailed your manager about this - it’s almost like they were asked to…

OneNewLeader · 31/03/2026 20:49

I think when you’ve been bullied at work, the recovery takes longer than you think. For me, I was hyper vigilant and very reactive to behaviours that reminded me of the bully. All of my coping mechanisms were largely about dulling the emotional toll. Know this, it all got better, I had therapy and learnt to like myself again. I think you will too. Put the wine in the fridge, have an early night, tomorrow is a new day. Everyone will want to forget about today , it was no one’s finest hour. But keep your CV ready (just in case).

SisterImpera · 31/03/2026 21:02

Thanks guys. I had half a bottle and put it away, as advised (just to clarify, wine after work, NEVER at work!!!). Now I’ve jumped in a hot bath for better quality relaxation.

I have decided to assume goodwill. I will try to catch the guy tomorrow and offer to buy him a coffee, and try to explain I was a bit fraught as I find the desk issues tough.

I will assume the other guys were emailing in the spirit of looking out for everyone’s welfare, as I think they’re decent people. So having mulled it over, I don’t think they were necessarily partisan. Obvs I haven’t seen the emails, but I will assume goodwill.

And for those who suggested I need to develop resilience - good grief, YES! It’s
something that always evades me but I’d love to learn - particularly for work situations. I am usually well outnumbered by men (1-2 women to say 20-30 men) and I am well aware that some male colleagues find female tears at best puzzling and at worst think they’re a sign of weakness and manipulation. So I would love to be able to control my emotions (in my defence, I quite rarely cry at work - today took me by surprise)

Don’t get me wrong, I am AWESOME if events are literally life threatening. Anything less than that, and I seem to wibble - especially now I’m peri menopausal. I think I will have to look on Amazon for self help books as I have no idea how else to learn it.

Thank you, my people, you made me feel better!

OP posts:
Dreamcatcherat50 · 31/03/2026 22:16

'I will try to catch the guy tomorrow and offer to buy him a coffee, and try to explain I was a bit fraught as I find the desk issues tough.'

Please don't. Think about the message that will send. If he treats you like shit you will seek his approval and buy him coffee?

I think the bullying in your previous workplace is affecting your judgement here. You think fawning will make you safe. It will do the opposite.

ChaToilLeam · 31/03/2026 22:20

Yep, don't buy this guy a coffee! Hold your head up high and keep it professional. All communications with this arsehole as brief as possible and to the point.

BotterMon · 31/03/2026 22:22

SisterImpera · 31/03/2026 21:02

Thanks guys. I had half a bottle and put it away, as advised (just to clarify, wine after work, NEVER at work!!!). Now I’ve jumped in a hot bath for better quality relaxation.

I have decided to assume goodwill. I will try to catch the guy tomorrow and offer to buy him a coffee, and try to explain I was a bit fraught as I find the desk issues tough.

I will assume the other guys were emailing in the spirit of looking out for everyone’s welfare, as I think they’re decent people. So having mulled it over, I don’t think they were necessarily partisan. Obvs I haven’t seen the emails, but I will assume goodwill.

And for those who suggested I need to develop resilience - good grief, YES! It’s
something that always evades me but I’d love to learn - particularly for work situations. I am usually well outnumbered by men (1-2 women to say 20-30 men) and I am well aware that some male colleagues find female tears at best puzzling and at worst think they’re a sign of weakness and manipulation. So I would love to be able to control my emotions (in my defence, I quite rarely cry at work - today took me by surprise)

Don’t get me wrong, I am AWESOME if events are literally life threatening. Anything less than that, and I seem to wibble - especially now I’m peri menopausal. I think I will have to look on Amazon for self help books as I have no idea how else to learn it.

Thank you, my people, you made me feel better!

Oh don't buy him coffee. Make him squirm. Tell him your emotional outburst was due to you feeling rather fragile following some personal bad news you'd received earlier in the day. He should be apologising to you and buying you a coffee.

Lesina · 31/03/2026 22:23

Please do not offer to buy this man a coffee, do not apologise and do not explain. You did nothing wrong. He was an arsehole.

Screamingabdabz · 31/03/2026 22:26

Yes don’t apologise for your vulnerability. You followed protocol. He was a dick about it. You have nothing to apologise for.

Swipe left for the next trending thread