Thank you for the best wishes. I'm on the mend as I'm able to bend better now, leg still numb, though managed a bit of weeding and although ached everywhere I feel better for it.
@danblack87
I'm truly sorry you are having such an horrendous time with everyone around you.
Its shocking to hear of the suicide. I've lost an ex partner to that and it's devastating.
Now struggling with my autistic son, mental health services are the lowest of the low.
I've been looking deep into diet and nutrition and it's becoming apparent high refined carbs are looking to be a bad source of mental health as well as metabolic disease. I think the world needs to get a grip, the fat cats are only happy with profit at the expense of people's health. It's literally the smoking effect all over again.
Only since my hip injury have I had time to check my diet and although been low carb/keto/intermittent faster, have I realised I'm addicted to carbs, I ate nothing but meat since Easter Sunday and in a week my low mood unexpectedly changed for the better. Introduced carbs and in an hour of that, headaches, sadness!
Everything that's costing the NHS now points in the direction of high refined processed foods, obesity, metabolic disease, diabetes. All links in when I type a patient with diabetes, the odds are they have something kidney related, high BP, AF, under cardiologist and if worse, dementia.
We all got "physical" in the 80's and this is the side effect. 😢
So very sad for your friends loss.
Hope everything else resolves quickly. ❤️