I'm paid less than my male colleagues,
All of them? Always? In every job?
I'm constantly talked over in meetings,
Sounds like some terrible meetings. If that happened to me I would not assume it's because I'm a woman, I would have a go at the meeting participants for being terrible at meetings. I go to 1,000s of meetings, talking over people is not the norm. I do it occasionally to cut off waffle when we are time limited, but that's it, when it's time consuming unconstructive waffle. Maybe we are on to something here...
it's baseline assumed I have a surface-only grasp on subjects under discussion.
Again, you seem to work with a bunch of morons. I am usually in meetings where everyone knows why each person is there and what they are going to contribute.
I'm expected to be the mediator;
So at the same time as being talked over and assumed to have no knowledge you are also mediating? These are some weird meetings.
to always be 'kind' and 'neat' and 'nice'.
Literally? So "neat"? How does that work? Do you get told if you're shoes are scuffed? Or is it the same as all of us, we feel self conscious if we have smeared half a sandwich down our front, male or female, pretty normal.
Every day is 'comment on your appearance' day;
Honestly, I've had five meetings today, no idea what anyone wore, haircuts, nothing, no one said anything about what I looked like, other than a really close friend one to one, who said I looked well but then he always does. He's a mate. I have not commented on someone's appearance at work for about, let me think, forever, I am not interested.
I can't recieve compliments without having to deflect.
Well I think most people politely deflect. It's called modesty. We all do it. Men and women. If anyone bothers to say anything.
None of those things are my life at work as a woman.