I don't think you need to steer clear, but make sure you take note of where (who!) your info is coming from.
For the most part my insta feed is yarn, knitting, crochet, gardening, cats, dogs, or a mix of the above! There are also plenty of discussions on equality. Whether that's about race, LGBTQ+ rights, ableism, poverty etc. The discussions are there. And this year they have been more like discussions than the mud-slinging of 2019. I read what I can when I feel up to it, but I don't feel like I have to. We're a friendly bunch really 