oops, please ignore above post, C&Pd in a hurry will ask mods to delete
actual post below
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I had a really good sleep last night and am going to venture outside into a remote area to exercise as hard as I can while I still am able.
If I was just looking after myself I would risk the gym (the odds are that I will survive this even with my health problems as I exercise very seriously every day) but because I live in close proximity to many very frail and elderly people I have to consider them and alter my exercise plans accordingly.
Thank you so much to the many very kind posters who have been supportive to me here. I am living in a situation in which I endure gaslighting on a daily basis and it means a lot to me, much more than I can say. 
To those who say I sound unhinged, well, in a way I can understand this to some extent.
I am a trained mental health professional and I can understand exactly how this works.
I have a massive internal drive in my mind containing details of various actors and networks. I also have back up copies with tens of thousands of videos and screen shots on an assortment of hard drives. I am neuro-atypical and one of my talents is understanding networks and nodes and collecting and interpreting data.
It may very well appear that I am obsessed with research.
Some neuro-atypical people collect information about trains, some about James Bond movies, some about knitting patterns. I collect data about cults and criminal networks. It is just how I am wired and, to be honest, I find it fascinating.
I think that I would sound a lot less "obsessed" if I wrote everything down in a blog properly or made podcasts or films. I have been working on planning all of these things but I am very pushed for time and I need others to take up the slack and help if they can.
As a result of being gaslighted and worse I live in extremely reduced circumstances. I have been advised by the few people I have shown some of my data to that I have enough material for several seasons of podcasts and several full length documentaries.
Making money is not my prime objective, and I do not trust the press to deal with my data seriously.
I would love to not have to live in a horrible gaslighting situation but I can endure it if I have to, and sadly I think I am going to not have much of an option.
I am not precious about the material I have, partly because I understand that information (true and false) spreads like a virus. Cults and criminal networks that operate via social contagion also spread like a virus.
I have many times experienced people announcing that they have discovered or researched something that I told them previously. In such a situation I believe that the person is not lying or trying to steal my ideas or work. People simply forget where they heard or read things and believe that they made the connection themselves.
This kind of situation, where people believe that they have discovered things for themselves, is exactly what I want to happen. It is a vaccination against a mind virus that will not happen if I try to impart information in a didactic manner.
Cults operate by putting ideas into people's minds and persuading people to believe that these ideas came from their own body or authentic self.
I have discovered things that I would loe to share about Aristasia but if people are on lockdown and can help research this and discover things for themselves and help other to discover them then this is by far the best chance of combatting the mind virus that afflicts us currently.
In my experience of being told that I am obsessd or too mentally unwell to be taken seriously, some people are threatened by me for obvious reasons.
Others, and I have encountered this a couple of times, are people who have been researching some of the same material and are dismayed that I am revealing exciting issues that they had been working on.
I have so much to share, if someone has more information than me and wants to blog about it, make films or podcasts about it or post it here I would encourage them to do so. I would be extremely interested in hearing from GrumpyGran8 (whose posts I have appreciated in the past) about the Atlantic commune and the Jones family.
All I can say is that anyone who has details of these cults and issues is welcome to post what they want to here. We need to fight this together.
I would like to post more right now but I have to take the opportunity to get out and exercise while I can
Stay strong everyone, will post again probably tonight :)