Hi ladies,
I am a mother of two in her early 40s and have been divorced for a few years. I recently started going out with a man. Around 2 months into our relationship, he casually brought the subject of pelvic floor exercises. He is a spiritual person and has a passion for tantra so he didn’t refer to these as Kegels or pelvic floor exercises but he said “have you heard of Yoni exercises?” and something along the lines of how in Tantra they are recommended for enhancing a couple’s sexual pleasure/connection. I can’t quite remember his exact words. I was absolutely mortified having had two babies over 10 lbs each, one of which came out of me in the most traumatic way possible and decimated all of my inner abdominal and pelvic muscles. He tells me my reaction to his suggestion was not normal and I was overly sensitive and triggered.
I wanted to see what others thought about this? Please share with me how you would react and whether I am indeed being overly sensitive. I really appreciate your thoughts in advance xx