I've just signed up and got assigned the green plan. Have to say the points allowance seems quite generous so far.
I lost 2 stone last year doing the fast800, but have gained almost 1 back and just cant get my head back in the game...if I went off at it just led me to throwing in the towel and binging so I need to step away! I'm hoping to take what I've learned with me though, avoiding insulin spikes to keep hunger at bay, and white carbs and eating in a 14:10 hour window which comes naturally now.
I signed up yesterday and have spent the day and this morning finding my way around andinputting various foods to see the points allowance. Really impressed by the app so far, loving the videos and the audio for activity all included.
Anyone fancy a thread for chatting about it? I'm giving it a month initially (signed up for a free month) but will definitely continue if I'm consistently losing even small amounts. Ready for something a bit more gentle! 11stone is my first target, I'm currently 12st 4.
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Weight Watchers
Anyone started recently amd fancy a progress thread?
41 replies
Chocolatepeanuts · 16/04/2021 07:49
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