Weightwatchers 2016 Part 2

[MrsJorahMormont]

Making a new thread so I can link to it on the old one

Hi flowery , how is day 1 going ?

My main meals tend to be much the same as before but I avoid anything with cream or cheese or pastry .

Tonight we have salmon , roasted veg and salad .
Tomorrow I will do a tray bake with chicken breast , veg and cous cous .
The weightwatchers site is really good for ideas too , have yoiu joined online ?

I hope everyone is having a good weekend . I have managed the gym today and yesterday and stayed on track so fingers crossed for another loss on Wednesday .

Good morning everyone , I have only lost a pound again this week . I know a loss is a loss but I was really hoping for more .

Onwards and upwards and hopefully a better week ahead .

Hello and good luck of there is anybody still out there

Joined today. Want to lose a stone, I'm 5.4 10 stone 10. I literally cannot shift it by myself! Started hula hooping a month ago and that has helped waist definition.

Ive had a quick look and the new points look tough!

A loss is loss Howlong. Well done. I lost 3lbs but I reckon I could have done a lot better. Still pleased though! 😊Hi Flowery and Fucky. Points are pretty easy to get to grips with. I've put the app on my phone so I can track exactly what I've had.

Well done cherry that is fab ! I am really buckling down this week I need to lose this weight .

Nell, I have found the points really easy to follow . I also love the fact you have weeklies so if you do have a dodgy day it's not the end of the world . I had a cheeky weigh in today and in 1 month and 2 days I have lost exactly a stone which I am chuffed about . It will keep me motivated over the weekend hopefully .

Good luck everyone .

You're all doing brilliantly! I stayed the same this week but after a 9lb loss last week and getting the period of death this week 2 weeks early I will take that! Good luck for the weekend everyone!

Morning! Yep I'm all joined up online, and am eating mainly WW meals of an evening a) as DH has been away b) I can't cheat myself on how many points I'm eating. Have really increased my fruit and veg.

It's coming up to TOTM and I do fluctuate a lot, but think I am 3lbs down this week! Am out tonight, but have kept most of my weekly points and am determined to make good choices! Feel a bit more in control of my eating which has to be good.

I'd be so happy at a stone in a month!

3lbs is amazing !

How are you feeling on it ? I feel so much better since I cut out loads of bread and rubbish .

The exercise helps as well . I am trying to get to the gym 3 times a week and I am plodding 5k each time .

I was feeling good - out last night though and didn't go mad, cutting back today but still feeling a bit bloated.

Feeling quite positive as I do enjoy the WW meals as my main evening meal, and there are enough points for non diet food. So if I want my usual ham and cheese baguette for lunch I can, but it's 16 SP, or I can have a chicken sandwich and crisps for 10. So I can still eat what I want really, just not all of it on the same day

That's what I am living about it . If I really want something then I can buy I have to really want it to justify the points .

The weekend has been ok , had a big day roast dinner yesterday but didn't eat much else so fingers crossed it's ok . Weigh in day is Wednesday for me so a couple more days to make a difference .

Good luck everyone on this cold and grey Monday !

Good morning , how is everyone getting on ? Very quiet in here this week .

Weigh in day today and I am 3 pounds down so that is 1st and 1 pound over 5 wks which I am happy about .

Fingers crossed for a good week ahead .

Well done you that's amazing!

I've had a bit of a slip, very late back from parents evening so shared a bag of chips from the shop with DH. I also ate a cookie thing in the team meeting and ended up having it as my entire lunch when i looked it up - that'll teach me!

Still feeling quite good though. I'd lost 6lbs as of this morning, but I do fluctuate, so will take my reading from next Monday as my actual loss.

Have a night out Saturday and I'm not drinking to try and keep in control. Having a few days away at the end of half term so want to sae myself for then.

At least you saved it by checking and logging it instead of thinking bugger it I've ruined it niw so i might as well have another one which I have been guilty of in the past .

I have got a stinky cold this week which is leading me into temptation but I am managing to be good so far .

6 lbs is brilliant you must be really chuffed .

Is anybody still out there ? Weigh in day today and a pound off .

Pleased with that as I had a weekend of beer and pizza . Have got back on track now so hoping for a better week next week .

Good luck everyone!

Well done! I've stayed the same and I'm away this weekend

Keep thinking even if it's half a pound a week then it will be a good difference by xmas. Not sure I'm convincing myself

Are any of you still doing WW? I just started last week.

Breastfeeding is supposed to melt the pounds off but the numbers on my scales have slowly crept up after I managed to be the same weight post baby as I was immediately before.

I'm finding it OK so far, eating a lot of chicken, tuna and eggs though. Annoyed that sweet potatoes and parsnips are so many points.

Struggling to find any preprepared foods just aren't loads of points - when you've got a 5.5m old you don't always have time to go chopping and mixing stuff for a snack or a side with lunch.