I'm gently gearing myself up to a proper start on Monday, which gives three clear weeks till the end of the month.
My own choice of torture approach is to low carb. Hopefully I will drop half a stone by the end of the month, which will get me off to a good start to lose the next stone that I've been trying to lose for some time!
Anyway, if anyone wants to join me, you're very welcome!
It's only 3 weeks ...