2010 weight loss, Loose 2 stone by March - anyone want to join me?

[Disenchanted3]

Hiya,

Am starting Monday, I have not weighed myself yet and think I probably need to loose close to 3 stone but am aiming for 2 by end of March.

Will weigh myself in here on Monday and update each Monday after.
Anyone want to join me?

Hi ladies please please please please please and one more please can i join ye i started on the 7th of dec at a a shockingly unhealthy 16st 3lb and as of this morning i weigh 15st 0lb!! it said .9oz but im still delighted its about 4lb since last mon... please can i join ye? it would mean so much to me! im a sahm iv no money to pay for a club or gym etc but i need to do this for my health, iv always been fat im only 5ft 1 i have terrible back pain from injuring it when i used to work as a care assistant but this weight makes it so much worse... I hope to get to 10st, it feels likes a dream but thats what i really hope to achieve... and well done ladies on yer losses so far

Wow Poohbearsmum, that's so good! I for one am very impressed you should be very proud of yourself especially losing it over Christmas! I would love to be 10st as well but don't think it will happen this year as I'd like another baby!

Hi Poohbearsmom, yes 10 stone would be good for me too, but I aiming for 10 stone 10 atm.

Very well done on what you've lost so far, that's impressive. Can you add yourself to the list?

Golum, I am a veggie as well and have alot of chickpeas.

BTW, does anyone have any receipes for lentil soup? They are very low in fat and filling, I've got a bag in my cupboard.

Kayzr, I think popcorn is not very high in ww points I seem to remember. I've decided on the Baileys tonight...

Woo hoo I have lost 2 lbs, I was 12st and am now 11st 12

cut and paste currently not happening so if someone could be kind enough to update my entry on the list I will send them a virtual Jaffa cake

I am thrilled with my 4lb weight loss. Am doing a made-up sort of no/low carb thing and am a bit gobsmacked by how effective it is, especially since it has included some, ahem, unusual low-carb items such as chocolate cake, lattes etc. Am still waiting for my India Knight book and then I'll do the proper phase 1 intro thing. I am wondering whether it works because of that supposed ketones milarkey, or whether it works because you can't eat anything delicious ie sweet, carby, doughy etc.

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 0
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 4lb
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs Target wt 9st, Wt Loss 0
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Target Wt 9st 7lb, Wt loss 0
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 0
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, target 10st 6lb, wt loss 0
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 0
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs Target wt 9st, Wt Loss 0
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Target Wt 9st 7lb, Wt loss 0
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 0
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

can't believe I have to lose another 12lbs just to have a healthy bmi!

PS there is a red lentil and chestnut soup in Nigella's how to eat - I guess the chestnuts aren't particularly low fat but they make it really filling and satisfying.
I found a version of it here. In the manner of nigella, she seems to have upped the lard content with some cream and goose fat, but the how to eat version doesn't have these.

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 0
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Target Wt 9st 7lb, Wt loss 0
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 0
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Well I'm quite pleased, my diet went to pot last week, I had 2 takeaways and consumer far too much red wine but...I hopped onto the scales this morning and I have lost 2 pounds, yey!! Not much but good considering the circumstances!!

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Target Wt 9st 7lb, Wt loss 0
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 0
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Gettin - I used to have a recipe for lentil soup but lost it ages ago so now make something based on this. Its really filling. No idea what quantities I use as I do it by sight:

onion
celery
carrot
lentils
tin of tomatoes
milk
stock

Spray a pan with oil, saute the onion for a bit, add the chopped celery & carrot & cover with a lid for say, 10 mins, add the lentils, liquid and tomatoes and cook for another half hour or so. If it looks as though its getting dry or sticking, just add some more water, stock or milk.

well done dis and everyone so far - fab weight loss's, told you kayzr, mabs dont dispair and runforit, thats why i do fridays

I only did 0.75lb (my scales are very exact!) but I'm ok with that. It is in the right direction, and I knew from experience that it would be slow from now on down (I lost some weigth before this thread started). Last week was a bit of a write of really because snow meant I was doing a lot less exercise than normal and eating biscuits out of boredom.

Am motivated this week though, nice Tesco man just delivered lots of yummy fruit and veg. DH says he will buy me a book when I get below 10stone, which is a good incentive as he will also 'give' me extra lesiure time to read it

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.75lb Target Wt 9st 7lb, Wt loss 0.75lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 0
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Done alright - lost 2.6 lbs. Thought this week didn't go as well as I had planned as I was giving in to tempatation: cakes, fry-ups extra glasses of wine, chocolates (comfort eating due to bad weather).

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 7lbs, wt loss : 0
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.75lb Target Wt 9st 7lb, Wt loss 0.75lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Well done everyone!

I feel a bit dissapointed, only 3.5lbs off, I thought I'd do better considering I really have not cheated, kept within my points and exercised. Made it worse that the other 3 new members lost 6, and 2 7 lbs! and said they didn't even exercise and one was eating ginger biscuits everyday

So feel a bit deflated,

but its a loss.

I feel even worse because this morning I weighed myself on MY scales and they said I'd lost 7lbs!

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 3.5lbs, wt loss : 3.5 lbs
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 0
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.75lb Target Wt 9st 7lb, Wt loss 0.75lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Don't worry dis - 3.5 is still a good loss - well done!

My food today is/was
B- yog with seeds and honey
L- 3 x ryvita with ham, cream cheese and cucumber
D- teriaki tuna with stir fried veggies

Snacks (so far) 4 squares dark choc and a bite of xmas cake.

No exercise today as busy all day with DS and have a date with my ironing pile tonight.

Am hoping to run tomoz but have a plumber and a friend coming over so might not fit it in...if not will get on the wii fit for a hour in the eve

its still a loss dis - you did very well xx

dis, that's still a good loss and don't forget you said AF was due so it might just be to do with that. Being a woman sucks! DH is also on a diet and I said it's not fair coz one week a month i'll probably not lose anything even if i've been good. See what next week brings as it could be good news.

Well done everyone, we're doing really well on our long journey

True Eddas, I started yesterday and am very bloated,

going to try EXTRA hard this week

Sorry, latecomer here. I lost 3lbs which is ok but was hoping for a bit more on my first week .

Disechanted3 start wt 13 st 7, Target wt 10 st 5lbs, current wt 13 st 3.5lbs, wt loss : 3.5 lbs
FatGirlThin: Start wt: 11st 9lbs, Target wt 9st 7lbs, Wt loss 3lbs
gruber : Start wt: 14st 1lb, Target wt: 10 st 12, Wt loss 2lbs
vivivi : Start wt: 12st, Target wt 10 st, wt loss 0
Eddas : start wt 12st 2lbs, Target wt 10st, Wt loss 6lbs
Kayz: Start wt: 15st 1lb, Target wt: 10st, Current Wt: 14st 11lb Wt loss: 4lb!!
Hubbabubba: Start wt: 11st 7lb Target wt : 10st, wt loss 2lb
Fatkatyslim: start w 10st 1lb,Target wt 9st ,wt loss 0
Skinsl: start wt 14st 81b,Target wt 11st ,wt loss 4
Giraffes: start wt 13st 7, Target wt 10st 7,wt loss 0
Mum2Oli: Start wt 12st 5lb, Target wt 10st7lb Loss 2lb
Runforit: Start w: 11st, Target wt: 9st10, Current weight 10st 11lb Wt loss: 3lb
LittleRedDragon: Start Wt: 10st10lb, Target wt 9st. Loss O
Pollyparanoia; Start wt: 11st4 Target wt: 9st13 /Wt loss: 0
Blondeshavemorefun; Start wt 13st 5lbs, target wt 11st, Cuurent Wt 13st - Wt loss 5 LBS
Colonelcupcake: Start Wt 11st 11lb, Target Wt 9St, Wt loss 0
Bebejones: Start Wt 15st 1lb, Target Wt 11st 7lbs, Current Wt 14st 12lbs, Wt loss 3lbs
Lovecat: Start Wt 12st 4lb, Target Wt 10st, Current Wt 12st 0, Wt Loss 4lb
Mabs: start wt 9st 12lbs curreent wt 10 st Target wt 9st, Wt Loss 0,gain 2lbs
PhaseolusLunatus: Start Wt 11st, Target Wt 9st, Wt loss 1lb
Moomaa: Start Wt 10st 4.5lb, Current Wt 10st 3.75lb Target Wt 9st 7lb, Wt loss 0.75lb
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 13st 3, Wt loss 3
RatherBeOnThePiste: start wt 14st 2 current weight 13 12. target wt 11st wt loss 4 - hooray
arcticwind: start wt 10st 13; target wt 9st wt loss 0
mrswill: start wt 10st 8lb; target wt 8st 10lb, wt loss 0
Theoriginalmummypoppins; Start wt 12st 9; Target Wt 10st; wt loss 0
Pennyrain: Start wt:12st 7lbs; target wt: 9st 7lbs; wt loss; 0
laurielou: start wt 13st 10lb, target wt 10st 10lb; wt loss 3lb
Lovemygirls: Start wt:10st 3 and a half lbs; Current Weight; 10 stone and half a lb; target wt: 9st 7lbs; wt loss; 3lbs
Gallump: Start wt 91.4kg; target wt: 63kg; wt loss: 0kg
GettinTrimmer:Start wt 12st 12 1/2lb; target wt 10stone 10lb; wt loss 5lb
morethanyoubargainfor; start wt 15.0lb target wt 12st 7lb, wt loss 4lbs weight now 14st 10lbs.
zzmum; start wt 12 st target 10 stone wt loss 0
em83:start wt 13st 3lb target 11st
shoppingveggie: start wt 15.1 target 13 stone
chickenrice: start wt 10st 3lb; target wt; 8 st wt loss 2.6lbs
Jodie - Start wt 11st7 Target wt 10st Wt loss -4lbs
Wohmum. Start wt 12 st, target 10 st!, current wt 12 st, wt loss 0
Sparkle. Start wt 12 st 1lb, target 10 stone, current wt 12 st 1lb, wt loss 0
Busymummyof3. Start wt 11 st 3lb, target 9 st 3lb, current wt 11 st 3lb, wt loss 0
StanleyFletcher. Start wt 9 st 11bs, target wt 8 st 7 lbs, wt loss 0
compo. Start wt 12st, current weight 11st 12 target 10st 6lb, wt loss -2lbs
eagerbeagle. Start wt 14 st 7lbs, Current wt 14st 0.5lbs, target wt 12 st 7lbs, wt loss 6.5lbs
Mummymels. Start wt: 14st 10lb, Target wt: 9 st, Current wt 11st 4lb, Wt loss 0
Pekkala. Start Wt 12 st 4lbs. Target wt: 10 st 4 lbs. Wt Loss 0
Turkeyand ALLthe trimmings. Start wt 14 st 11lb. Target wt: 10 st 7lb. Wt loss 0
Cheepz. Start 13 1 Target 11 7 Current 13 1 Loss 0
Daisy5 start: 12st 7lb Target: 9st 7lb Wt loss 0
CoteDAzur start: 68kg (10st 10lb). Target: 60kg (9st 6lb). Weight loss: 2kg (4.4lb)
DrZeus: Start: 10st 11lb Target: 9st 6lb. Weight loss: 0lb
MrsMorgan: Start weight: 9 stone 13lbs, Target: weight 8 stone 7lbs, Current: 9 stone 13lbs, Loss: 0lbs
InThisSequinBraYesYouOlaJordan: Start weight - a state secret - Target: to lose four stone this year, Loss 4lbs
golemmings Start Wt: 9 st 8lb Target: 1 8st 13lb. Wt loss 1 1/2lb

Anyone else got an aim for this week?

Mine is to exercse more and to NOT buy ww yogurt / go ahead bars / cakes (i scoff too many even of the low point ones)

Am only allowed ww yogurts.

I am aiming to exercise 4 times this week, starting tomorrow when I make my way to the gym tomorrow for the first time in ages! Also to carry on as I did last week with eating 4 times a day low fat low GI foods

Well done on your 3.5lb loss Dis. I found that ww scales weighed me at 4lb heavier than at home (but of course have to wear clothes at ww).

Well done on all your weight loss ladies

see.... we can do it!!!

My aim for this week is just to stick to it, with my stupid arm in plaster and my AF starting today, and surgery booked for Saturday, I'm feeling abit down in the dumps. [oh woe is me emoticon!]

I had
b = low fat alpen breakfast bar (0syns)
l - jacket pot with beans (0syns)
d - fat off pork chop, fried egg (in fry light) and some home made chips (3 syns)
snack - French fries - 4syns

I'm allowed 15 syns a day, so all in all not bad really

2lbs would be nice, but prob be a lb loss on friday

will aim to go to gym more,havent been since before xmas as my class's werent on/snow etc

ww yogs are nice frozen, esp the 1/2p vanilla/toffee ones

makes it last for ages and like ice cream