Sorry to hear of slipping motivation and struggles to get to the gym. I hear ya. I have only run once this week, however have mentioned my weekend run to everyone who came within four miles of me, and ds1 suggested it was time to take off my medal... Does talking about it count?
I ran 5K slowly yesterday and am hoping for Pilates today (half a class as creche not available till halfway through ) and that will be it really for this week. Out to dins tonight (& theatre, goody) but am keen to stick to my current way of eating, will be three weeks tomorrow no bread, rice, pasta, spud.
There's still ages to go on the 11-week challenge so if you think this hasn't been your best week, tomorrow's weigh-in also marks the start of a new week. Let's make it a cracker. I do recommend the steak au poivre diet for anyone who wants to make a quick, satisfying dent in their target... though obv am not a doctor...
OK slimmers - if you are reporting a loss / equality / gain tomorrow would you mind awfully copying and pasting the list into your post?
Sazz: lose 6lb
1: -0.75lb
2: -5lb and GOAL
VG: lose 11lb
1: -3.8lb
2: -2lb
Hots: lose 10lb
1: -2.5lb
2: =
LWFH: lose 9lb
1: -1lb
2:
LOTI: lose 9.6lb
1: -2lb
2: -1.8lb
ALBS: lose 11lb
1: -2lb
2: -1lb
dizzy: lose 6lb
1: =
2: +1