Aug 08 Hot Mamas - Everybody was ExerSazzin', their thighs no longer flabbin'...

[hotterpotter]

Here we are, thanks Cyteen for the excellent title although it's slightly false advertising on my part

Fishfinger tea not unhealthy Dizz, we have had oven fish and chips today and v yummy it was too

Cyteen wow that is good going! I am afraid I fell at the biscuit hurdle twice today , if it's any better I did really savour them

Sazz as a temporary measure evening exercise is not too bad, although I suppose it depends how far away the gym is from your house. I've done 15k / 40 mins on the bike tonight but it is just upstairs. It really perks you up after though

Am unsure about swimming this week, in fact I really don't think I'll manage it. I woke up on Friday last week with a sore shoulder and it is still bad today 5 days later I have even tried tying my arm to my body to stop using the joint but it doesn't seem to be working yet. Last time I did it this bad it hurt for a month but that was when DS was a baby and I had to be picking him up all the time. At least I can still drive

my knees hurt I think they're all of a sudden going WTF!?!?!?!?!?!?!?

long meeting, house is cold, haven't packed for tomorrow, I'm off to bed !!

night all

May we all get scrubber's knee

ancient Irish blessing

WELL DONE SAZZ

You weigh the same as me...you're the fitter, healthier flipside

Got totally pissed last night with colleagues, it was fun despite feeling rather delicate this morning. Been hangover shopping for my lunch but still managed to buy sushi, hummus, pretzels, soup and a wholemeal roll.

Does that mean you have lost 5lb this week???

You have worked so hard and eaten so much grapefruit that you deserve every ounce

SAZZ ...

That is amazing news well done you!!! you certainly deserve you chinese tonight!!! so impressed by your willpower!!!

i have not gone near the scales this week as am dreading tom.. hey ho..

went to body combat this am but think i am getting the dds cold as ears felt really blocked and my energy was wavering.. however pummpled through as lord focus is my god i am i wanna glass of wine tonight

Sazz/Hots.. i think it may take the body a couple of weeks to get into the exercise/less eating and then all of a sudden it drops off? maybe taking thru my hat but heres hoping

lol at worshipping lord focus

Sazz I should be at least a stone lighter to look good for my height. You will recall that I am somewhat of a shortarse next to you.

sazz that is amazing (both goal weight and mega loss this week). well done!!!!!!!!!!!!!!!!!! so proud of you

I am looking at a similar kind of being inside my healthy bmi. will never get to the lower end, plus i tend to look ill if i go too low.

SazzlesA

WELL DONE!!!!!!!!!!!!!!!!!!!

I think you are fantastic, and you've been inspirational to the rest of us bungling along in your footsteps.

Well done. You deserve every lost ounce.

Please choose yourself the Jo Malone prize name your scent m'dear.

I am so impressed.

Well done!!!!

Just remembered Sazz you were complaining about being bunged up last week, did you finally solve that problem?

I have eaten pretty well and been on the bike again, only 13 miles as I was so bored of it tonight - can't wait until shoulder is better and can go swimming again!

Not sure what tomoz will bring but good luck everyone

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EXCELLENT JOB SAZZLES!!!!

Sorry to bring the thread back down to earth after your magnificent achievement Sazz but I am afraid I have nothing to report today. No gain which I suppose is a bonus but no loss either. Bugger. Not hopeful about this week either, what with Valentine foody treats and cece's party on Tuesday ()

Minus two for me today, and though I am on Day 14 and therefore at the end of Phase 1 of my weirdy diet I am not desperate to break out or anything. However I am now technically allowed a few things like dark choc and the occasional slice of brown bread.

OK I know Sazz has won but do you all want to keep on the 11-wk challenge or will I just irritate you?

Sazz: lose 6lb
1: -0.75lb
2: -5lb and GOAL
VG: lose 11lb
1: -3.8lb
2: -2lb
Hots: lose 10lb
1: -2.5lb
2: =
LWFH: lose 9lb
1: -1lb
LOTI: lose 9.6lb
1: -2lb
ALBS: lose 11lb
1: -2lb
dizzy: lose 6lb
1: =

Well done VG on your -2

I definitely want to keep on with my challenge - want to be not-overweight for my birthday!

Sazz I think you are right - I did Food Focus properly last week and hey presto - lost weight. This week thought I would be OK so didn't bother - no loss. I think I need to shake my exercise up a bit too, biking doesn't seem to be cutting it at the moment. Maybe I need to dust off my Davina McCall DVD...

down -1.8.. def want to keep up challenge vg.. have 5.8 left..

got a one-to-one pilates tom morning so hopefully that will complete my 4xexersazz for this week..

gonna struggle nxt week to complete that tho with nottingham and taking dd1 to cinema on one of my exercise days....