omg cods a bloater

[cod]

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I have had
2 pieces toast, marmite, olives spread
half a small avocado
a small omelette cooked in no oil except what was left in the pan after cooking ds's and dp's with tarragon, red pepper and a sliver of goat's cheese
5 toffees from ds's pick and mix
about 10 Smarties from same, oops (ditto)
a small piece of garlic bread
1 small glass of wine
and tonight we are having a Sainsbury's Bombay Brasserie takeaway, prob will end up being 700 cal and I will drink more wine, I feel sure so a pretty crap day diet wise but very enjoyable in every other way!
I have walked 2 miles though. And dp reckons my stomach's gone down a bit.

MI, I wish my dp would just keep finding forgotten bottles of fizzy booze, sounds lovely!

today I have had cornflakes with linseed, skimmed milk and Splenda

a ham wholemeal sandwich with Olivio/ and eccles cake and tea from flask - walked up Langdale Pikes

for tea (or dinner if you're posh) dh is cooking us chicken chasseur which we usually have with rice but I'm abstaining tonight and the intention is to have no choccy (time will tell!) and one glass of merlot

Porridge with milk/honey for breakfast and an apple - no wonder I'm bloody hungry! Waiting for guests to finish dinner then we're ordering a chinese, I'm going to be good though and have boiled rice and schezuen (sp?) vegetables yum!

Didn't go to the gym but had a long walk, will swim tomorrow AM

WWW STILL TOO MUCH
GARLIC BREAD?
WHY?
hefier heiff off

ks too much bread
foccaia? why?

I have had
one bowl prridge
one banana
one hamburger ( bbq)
i smal portion of lasagne.

thats it

Have just had cod in bread crumb and about 2 chips.
Wasn't really hungry. Might have a bowl of Rice Krispies later.

no veg with it nutty
are you fining your appeteite is smaller
rememebr if oyu are hungry drink water
it often helps

Yeah my appetite does seem smaller.

Couldn't stomach the veg today, but having loads tommorow.

I have lost weight!!

10 11 this am

today muesli with banana and blueberries

then pain au choc and latte in cafe (bad)
then roast chicken asparagus peas and potatoes
apple sponge and custard (BAD)

glass of wine
probably nothing for supper
maybe another glass of wine (BADDER STILL)

today:

Muesli
Low fat plain yoghurt
veggie drink (carrots, celery, apple)

tblspn hummus, tblspm guacamole, tblspn tzatziki, crispbreads, big salad

cherries
2 pears

later: salmon teriyaki plus stir fry veggies and rice and a tinsy winsy bar of plain chocolate to suck on.

because you're bad, you're bad
really, really bad
and the whole world has to answer right now
just to tell you once again
who's bad?

ENID!

I am one BAAAAAAAAAAAAAD mofo

rofl

ok done my sit ups lost count but about 190 and 50 girly press-ups

Ha ha, at this, I'm BAD too. But you've still lost weight enid so that's good. Oh I know Michelle, garlic bread, WHY? I don't need garlic bread. Or red wine. Or curry. God, I love food though. I wish I could just eat what I liked and not get fat. But I am a heifer. And not a small heifer at that. The red wine is making me insouciant!

today Ive had normal brekkie, lunch was plate of salad leaves, dinner was small bowl of chilli using extra lean beef, snack was pineapple

I cant believe how much bread and alcohol people drink

red wine yay
dh away
so I will swig
and not give a fig

I want some wine but we have none in the house .

one glass and I'm on my way - two and I'm squiffy

(actually I've only got enough for 2 glasses in the house)

snurk at you all

I know I am going to get wine-efied tonight as we are going out to a small party (rare event)

tiger are you dietign
cant remmebr who is now and who merely comes on to scoff
ENID

Please stop with the wine talk it's turning my stomach

passed on the rice - was plenty anyway - am on my seond glass of merlot so thats means trouble . no chocolate as yet