Hi ClaireX, no problem, your welcome in..have been on reductil now...erm..6 weeks i think???..someone will put me right it will be on here somewhere?...once i took the first tab i felt 'full' without eating anything within the hour!, but i am also a very "mind over matter" person..which translates into i believe anything im told..but it worked for me, i just CANT eat normal size portions anymore, have TOTALLY gone off crap food like burger king and macdonnalds which i loved before, ive actually started getting the "light bites" or "smaller appetites" meals as i just CANT finsih normal sizes any more.
I havent been to dietician, i just cut down my portions, didnt even really eat 'better' in first few weeks and lost 12lb in first fortnight..i do go every 2 weeks to see nurse to be weighed and have blood pressure taken though as they can cause probs with that(you may feel it 5-10 mins after youve taken tab like me, but it goes straight away)..TBH i wouldnt bother with WW just yet, just be super aware of when your stomache is saying its full, you'll be amaised!
Good luck!
havent had lunch today though (sorry jaz and ags) been clothes shopping with dp and just not in mood, too hot and feel a bit sick?), will enjoy meal more later, will go earlier otherwise i will be starving and might order big pile of fatty stuff!
need 4lb off last weigh in to lose my 2st, got till week on tues, so a doing my best
ClaireX, you also dont weigh much more than i did when i started, so if you can feel the effects and feel full you should lose quite a bit, as we all lsoe lots of water the first week or two