HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

sounds good polly,we'll be round in 30 mins

if that was you pair knocking at teatime, it was too nice to let you in....get yourselves back up north!

buy anything nice on your jaunts? i bought a hippy kind of top in bonmarche at our local shops...never usually go in because it looks so fuddy...nice top tho'

xx

that's oop north
susie bought some lovely things and me a lovely top
i'm trying to teach izzy to say brew
she'll have a proper northern accent by the time they go home

thanks for sharing your meal!
i'm coming in through the window next time

just in case they felt left out pmsl

Morning ladies.

Just a quickie so I can find you again, will catch up later

morning all
i'm knackered.hoping i've lost a couple of pounds this week with running round after four kids instead of just 3.
we shall see what the scales say on wednesday,i'm just about to have a yoghurt for my breakfast.no doubt i'll have to share it.
see you in a bit x

Hi everyone.
I've stayed the same but this is the start of my 6 week kick up the arse diet/fitness/wellness regime.

So far
I have booked my pilates course - it starts tomorrow
Booked my much feared dentist appointment for Fri
Booked my hair appointment for Sun (Brilliant salon thats open on Sundays. So convenient)
Am going to the gym tonight and either Wed or Thurs eve.

Thats enough for this week, I think.

Susie - Glad to hear from Katy that you're doing well.
Katy - You're a lovely person for doing what you are
Lisa - How was London? What did you get up to?
Polly - Well done on the loss! Thats brilliant. How's the ring looking?

morning all

the builders are up and at it.....walls are being built at a rate of knots....

jahan and katy you are busy souls....you put me to shame....

well done on booking the dentist jahan....if you have someone to collect you, ?ask dentist for a bit of valium first.... wonderful stuff as a one-off

katy, pmsl at the left-out smileys at the end....

is that susie one up for a chat?

todays plan is
brekkie..muesli
lunch...fruit
eve.....bangers and mash with onion gravy
(ps i'm locking the windows)

ps katy is that brew as in tea or as in beer?

Its so quiet here.
Hope everyone is doing well.

Yesterday was good. Managed to stick to the plan. Hopefully today will be too.

food plan;

porridge, coffee
soup, pitta bread
pasta, pesto, veg

+fruit for snacks

morning
it's brew as in cup of tea
susie was up for a chat last night polly but she was watching tv and i didn't have the laptop on.sorry.
she's just gone back to bed again so i've got the 2 little ones .they are watching in the night garden while i speed eat a yoghurt.
got to go ,one have them has pooed.no rest for the wicked.catch you later.

well done on a sts jahan.your plan sounds fantastic x

never mind...you have to have a telly night now and then....it's the law i believe...will be having a bit of a popping on and off night tonight....maybe see you later...been really quiet on here lately (shows how gobby what a wonderful leader you are)

nice day despite the rain...visited friend resisted friend's full patisserie selection...our kids were competitive but not too loud about it and they took the barbie rockstar guitar and mike into the other room so that we were left to headbang chatter in private...

anyway
brekkie muesli
mids 1 crumpet
late lunch egg salad sarnie
eve mustardy veg toad in the hole and a baked potato.
later fruit

you'll have to put up with me tonight polly.susie has gone to the hotel.
it was lovely having here but i'm knackered
mr.c is meeting her there tomorrow so she will be seeing him soon.
i've had 2 slices of cold pizza and a yoghurt today

when do you weigh in polly?
i'm at fat club tomorrow . i was going to skip it as i haven't been eating properly but i'm going to go just to keep me focused.

thurs am weigh in for me.....good luck tomorrow....get a decent meal in tonight....i recommend tuna in a baked potato and salad, might have that myself tomorrow, come to think of it....

i have to say that no matter how much i love the people staying with me it is always tiring to be in a different routine as "hostess"....i find MIL the most tiring tho'......she does helpful things like my ironing....and makes a bit of a thing of it.....but doesn't notice that the iron hasn't been on....so i have to do it again (twice so far....)

is susie ok about seeing mr c now?

will book my train ticket soon (have to do in advance because of the scooter)....if we still on, will prob come late am and go back early eve....

upto now i am definately coming on friday
really looking forward to meeting you x
i think susie is ok now.she has spoken to him everyday while she has been here and they seemed to have cleared the air a little.she is definately alot more positive than when she arrived and thats the main thing

glad she feels more positive, sounds like you have done her a lot of good...

also looking forward to 13th, so excited i might even put some slap on!...can't get on computer much as dh is marking exam papers online

tell him mn is more important
just spoke to susie.she is ok x

i'll lend you my glittery slap if you like.
although susie has got some pretty fab coloured mascara

What are you up to on the 13th?

I'm off on my hols on the 14th, my goal is to stay the same after that week

we are meeting in manchester.

where you going on the 14th?

i've just drunk a big glass of wine
twas v.nice though

Glad to hear Susie is doing well and feeling positive.

I've just been to my pilates class. It was really good. I feel relaxed and stretched . I met a girl there who's been doing it for 2 months and has lost 1.5 stones and loads of inches with it!

wow! that is amazing.
i bet you have a fantasic sleep tonight jahan

I'm off to Cornwall for the week

We went last year when it was just Sam and had a good time so we are going back to the same place again.

morning lll
i've never been to cornwall but i believe it is a beautiful place.i hope you get great weather x
i'm off to fat club in an hour or so.i've had a sneaky peak on my scales and it looks like i've stayed the same.as long as i haven't gained i'll be ok

I am showing one pound up, not surprising with the weekend I've had. I'm going to be mega good this week to make up for it