Fat fighting frugaleers 2025 thread

[Happierwithouthim]

A place for frugaleer fighting fitness & weight loss goals to gather

hack ❤️

lots of eating yesterday as travelling for work. Weirdly it’s mostly better food but more snacks
lots of dog walking today as DH travelling for work.
Will meal plan better food before shopping tonight
gym tomorrow

Wow hack
Good job life

Bought basically same scales again salter electronic €22 fifteen year guarantee so I'm going to scan receipt and register warranty when I get home!

Have they made your weight more or less agreeable?

Pizza for food as end of term treat

I didn't bring it in from the car yet.

Had my endocrinologist appointment today explained to her about 4 periods in 9 weeks due to traumatic event in my personal life. She prescribed a medicine to regulate my cycle and advised acupuncture or reflexology and didn't even weigh me. Also referred me to someone for laser treatment on my fungal nail infection which has seriously flared up, going on since 1998.

I had Milanos (pizza express in uk) this eve too!

You are under a ton of stress happier. She sounds a good one

Asked me who is looking after me.
And while I've pretty of support via my phone I don't have any on the ground. The dc are great but obviously not in that capacity.

My old scales is now a flattering item as it's decided to weigh 7lbs lighter today!

11st 8.75lbs today

Todays another day on the road for me but tomorrow I hope to get out for a run tomorrow.

How's calorie counting going life
Hack is dh's head still in the sand?

it’s not happier. Only thought sheer meh ness from me
7 lb. Hurrah.

I'm at that stage where you're not under the weather but it has the potential to become illness

Rest & vitamins today happier if you can

i went the the brutal gym class this morning. Was brutal but pleased I restarted today

Yes I've done that & bowl of crunchy bran for breakfast

Dishwasher on the blink so I've washed it's contents and everything else & folded laundry many loads of it, another bag ready for clothes bin.

up for spin class then the office.
i know cardio won’t fat burn but I’m so unfit

Wow early start, I got up about 45 mins after you to have a shower and finish my book club book.

It burns energy so should burn some fat

I missed spin so did 25 on the cross trainer

AI Bot?

Possibly. I thought spam but there was no link

Went to Whitby yesterday after a strength class in the gym. Thankfully most upper body. Did 18k steps with a chipper lunch

Lakes today. No gym though as tired after all the driving yesterday

Sounds like a great days exercise cancelled out the high calories.

Yesterday was my birthday so I'd a doughnut for breakfast, salmon wellington with veg and chips for lunch, some chicken with orzo pasta for dinner and chocolate brownie in lieu of cake in the evening.

Zero exercise this week and tomorrow and Sunday involve a lot of driving so that's likely to remain the case. I'm feeling a bit under the weather so don't want to jeopardise my health any further.

Holding my own on the scales while ds had to gain 0.6kg from Mon pm to Sat am and he achieved it last night, I'll weigh him again this eve and the morn to see whether he needs to glug water or not in the morning

Happy birthday happier.
Sounds like a lovely days treats.
Self care if you are feeling not quite right. You can get back into it later

SimiLiar day here again. Lots of walking yum food

Are you on holiday?

2 days off for half term

Ah ours was previous week!