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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Eat the Muffin top - Week 4 .... May the force be with us

110 replies

DANCESwithaMuffinTop · 24/03/2008 14:07

Hi everyone. Thought I'd start the new weigh in thread. Well according to my scales I've put on 3/4 of a pound which is freakin infuriating. However, it has given me the kick up the bum that I needed. I was aiming to lose 8lbs in the first 5 weeks and if i don't pull my finger out that's not going to happen.

I totally succumbed to the easter eggs and ate LOADS of chocolate yesterday as well as a big roast dinner I've put all the children's eggs in a box in the fridge (all the ones that are open) out of sight...wish me luck!

I know everyone has struggled the last week or two. I don't know if you saw the thread about 'I only want to talk to thin, gorgeous people' it was another mnetter wanting to lose weight. She didn't want to join a dieting thread only to find fellow fatties (or something along those lines) excusing each failure to lose weight. I have to say it made my heart sink, I've always got a 'good' reason why I can't stick to my diet (meal out, going to friends, special occasions, feeling crap etc) but I'm going to really try and think positive this week and lose some blardy weight.

So this is my helpful tip for the week (!) If you are someone (like me) who really craves a sweet treat but doesn't really like fruit. Marks and Spencers sell packs of six bags of sweet popcorn (aimed at children) It's only 55 cal a bag and 0.1g sat fat (that's 1/2 point for ww people. They are yummy and really feel like you've had a treat.

Hope you are feeling better Buda

Right so the list so far is...

Buda -
Danceswithamuffintop - put on 3/4 of a lb
MMJ -
Sheherazdethegoat -
Twiglett
Beansprout -
AnnieMac
PirateCat -
JingleyJen -
Keepcalmandcarryon -
AnAngelwithin
HuffPuff
Niecie
SparklyPrincess
Wisp -
Dosydot -
BellaBelly -
Sagacious -
Knat -
Yeahbut -

OP posts:
DANCESwithaMuffinTop · 31/03/2008 12:58

Bugger, bugger, bugger, put on 1lb. Am officially rubbish. Don't know what to do to kick myself in the butt. Have massive sweet cravings and then just give in to them.

OP posts:
dollydoughnut · 31/03/2008 14:40

Perhaps I will try the GI diet. I already have a GI book (of course)! I am just so impatient. If I don't lose a lot of weight straightaway I get disheartened. I am so determined to lose a stone now that I have just been for a four mile walk. I will dig out that GI book and see if I can follow it. Thanks Neicie! I will let you know how I get on.

dollydoughnut · 31/03/2008 14:41

Sorry NIECIE!

piratecat · 31/03/2008 14:49

i am rubbish, lost zilch, gained nowt, but lost nothing.

I started at 11 11, and 5 weeks on I am 11 7. I lost 4lbs in that first week, and have lost nothing for 3 now, or is it 4.

i need help!!

dollydoughnut · 31/03/2008 14:58

Do you think we should forget about dieting as such and just try not to eat sweet stuff. I think I could manage that but as soon as I feel I am on a 'diet' I feel deprived and miserable, then I think 'sod it, what's the point in living if I can't eat what I want' and then binge on food I wouldn't even have been interested in before. Perhaps we should try to really increase exercise instead e.g by walking everywhere, more fruit and veg and try to drink lots of water. Think health instead of deprivation. Reading the threads here it seems as though we are all fighting a losing battle by trying to change our diets too much at once.

Mucha · 31/03/2008 17:57

Can I join you bunch? I don't know what it is, but as soon as I went over the 30 mark things started to pile on. That and the fact that my boyfriend is an excellent cook. Urgh. I have gone from a size 12 to 14 in 6 months and currently fit into two pairs of trousers and that is it.

DANCESwithaMuffinTop · 31/03/2008 19:13

Of course Mucha, although I'm not sure how much help we are all being at the moment . I've had an ok day today. Cereal, soup and omelettes for meals and popcorn for snacks. Just keep me away from the chocolate!

OP posts:
Mucha · 31/03/2008 19:25

Well, I am trying to be good by making a beetroot soup from that horrid poo woman's recipe book. Hate her, lover her recipes!

Of course, the kids are wondering why their bag of easter choc seems to be getting smaller...

Niecie · 31/03/2008 20:26

Are other threads more successful in inspiring their posters to lose weight? Are we doing something wrong on this thread? Do we need a common plan that we all follow together?

Sorry a lot of questions but a lot of people seem to be questioning our motivation.

Is there anything we can be doing for each other that would help spur us all on to being better at this losing weight lark?

DANCESwithaMuffinTop · 31/03/2008 22:03

I'm not questioning our motivation, I'm sure everyone on here WANTS to lose weight but at the moment, alot of us are struggling.

I think the best thing we can do is commiserate with failures or celebrate successes, offer tips and there should definitely be recipes, RECIPES I TELL YOU!

OP posts:
beansprout · 01/04/2008 08:12

I don't think that Easter has helped much. Having a house awash with chocolate is not recommended when trying to lose weight!

Someone quite high up in the medical profession said recently that it really is not that complicated and it boils down to "eat less, move more" which I like. Eating less is one thing but our bodies soon adjust their metabolism, it's the moving bit that is key I think. I am not about to join the gym (couldn't anyway with a baby in tow) but am doing a lot more walking, getting off a bus stop or two early, being busy around the house etc. Now that the weather is improving I am going to go out a lot more instead of being indoors, trying not to eat, which amounts to torture some days....

ladytophamhatt · 01/04/2008 14:23

Afternoon ladies.

This time last week I weighed myself and was 9st 11lbs.

Just weighd myself again.

9st 8lbs.

Woooooooo-Hooooooooo!!!

3lbs

smile]

Feeling very pleased with myself
Didn't have any white bread/butter/peanut butter all week and look what happens.
Only about 7-8 biscuits all week, I'd usually have that in a day, often more
No chocolate all week either.

Eaten more fruit and a weeny bit more veg.
Cereal for brekkie (or titchy bananas) except fpr this morning when I had toast(50/50 kingsmill, with flora and marmalade) because we'd ran out of cereal.

I'm really pleased because I'm normally shite at this.

Well done to everyone who has lost some.

Sorry to those who haven't....Come on girls, You can do it

keepcalmandcarryon · 01/04/2008 14:36

I agree Easter is a disaster area - makes it so much more difficult. A 4yo girl in my DD's class had 23 sodding easter eggs. WTF? Really sad, IMO, for her and her Mum, who is on the large side and struggling not to be.

I find weekends most difficult, but tend not to post on the thread then because there's no-one around - could we try being on the thread more at week-ends if that's when we're all having the worst time?

Dances - you wanted recipes, how about these.

Both serve two greedy adults (that'd be me and DH then) About 600 cals per portion, I eat with only green veg, no extra starch.

Chinese ginger and garlic pork. This is really yummy, you get an enormous plateful, and keeps carnivorous DH happy.

100g long grain rice
1 tbsp sunflower oil
2 garlic cloves, chopped
2cm piece root ginger, chopped
500g pork mince (I use extra lean)
1.5 tbsp soy sauce
3 spring onions thinly sliced
200g packet beansprouts
1 carrot, grated
1 sml iceberg lettuce

Cook rice. Heat wok/lge frying pan, add oil, garlic, ginger and cook for 30 secs. Add pork mince and cook, breaking up any larger pieces, until the meat is evenly browned and cooked, about 10 mins. Stir in soy sauce, spring onions, beansprouts, and grated carrot and cook for 2 mins. Season with black pepper. Drain rice and stir into pork. To serve, tear lettuce leaves and pile onto two plates (I use pasta bowls) and heap pork mixture on top of the lettuce. You don't need anything with this, it's a meal in itself.

Spicy autumn chicken

3 tbsp sunflower oil
2 lge or 3 sml skinless boneless chicken breasts cut into chunks
2 onions, cut into wedges
3 tbsp mild curry paste
400g can chopped tomatoes
1 butternut squash, peeled, seeded and chopped
400g can chickpeas, drained

Heat 2 tbsp of the oil in a lge pan and fry chicken for 2 mins till browned. Remove chicken from pan and set aside. Add rest of oil and onion to pan, fry gently till golden. Return chicken to pan, stir in curry paste and cook briefly. Tip in chopped toms, then half fill the empty can with water and tip into pan with the pumpkin. (This doesn't look enough water at this stage, but is is OK, honestly). Cover pan and simmer for 20 mins till pumpkin is tender. Add chickpeas to pan and heat through, then season and serve with green veg.

Keep at it folks. Lovely sunny day here, should be outside using up my muffin top, sadly DS1 is ill and I'm in with him. Hope everyone else is making the most of the sunshine!

keepcalmandcarryon · 01/04/2008 14:43

brilliant lth!!!!

well done for staying clear of the demon peanut butter - after all, look what it did for Elvis...

CaptainKarvol · 01/04/2008 14:54

good news there lth

Can I ask a nosey question? How often does everyone on here weigh themselves? Every day? Weekly? I've resisted jumping straight on the scales, but going purely by clothes getting looser is just fantasy. So how often to weigh for decently reliable results?

I've only been doing this Rosemary Conley thing for 3 days, but I do seem to be a bit less bloated...

ladytophamhatt · 01/04/2008 17:24

I weigh myself when I rememebr captain. I knew I had to weigh myslef for this thread but other then that I just do it if I think about it.

beansprout · 01/04/2008 17:40

Well done lth!!

I weigh myself first thing on a Monday. Would drive myself mad if I did it every day!!

bellabelly · 01/04/2008 17:55

Hahaha! Weighed self again today and have miraculously lost pound and a half since yesterday morning - lovely scales of untruthfulness (yes, i do know it won't be right )put a spring in my step today so I measured myself which I couldn't be bothered to do last week cos it all seemed so pointless and I have actually lost another inch off waist and 2 off my hips since last time I checked. So am in MUCH better mood today.

Seeing as everyone is talking about motivation etc, I really do recommend measuring but it is a bit of a faff. One trick from the diet I'm following is to choose a pair of trousers which you are too big to wear happily at the mo and just keep trying them on each week and notice the difference in how they fit.

I think this thread is helping quite a lot actually, makes me feel like we're all in it together even though we are all doing our own thing and going at our own pace...

beansprout · 01/04/2008 17:57

I did buy a pair of trousers the other day without trying them on (had ds2 in the sling so was too much of a faff) and had to go back and change them for a size down.

bellabelly · 01/04/2008 19:02

beansprout that is F-A-B!!!

piratecat · 02/04/2008 08:38

needed a boost, got on scales and I have lost one lb since monday.

I just HAD too, and its now ispired me, as I'd not lost for weeks.

hoo bloody rah!

beansprout · 02/04/2008 12:26

Go Pirate, go Pirate!!

beansprout · 03/04/2008 08:44

How is everyone getting on today?

sagacious · 03/04/2008 08:47

Lots more positives
I am getting back on track
Have had an awful week (had no heat or water and have relied on takeaways and eating out) so I am cutting out the crap.

Well done pirate/buda/beansprout/bella/ladytopham

themildmanneredjanitor · 03/04/2008 09:31

This reply has been deleted

Message withdrawn at poster's request.