Talking about OZ not working for everyone, I'd be interested if there are any similataries between those of us who are really struggling to lose anything at all on it. I'll give some info about me and be interested to know if anyone who has not really lost any weight has anything in common:
Aged 52
5"4'
Started OZ on 12.4.2023.
Lost 6lb but have put on and lost 3lb of that at least twice during that time (although have been on away and not particularly made good food choices during this time).
Feel hardly any appetite suppression and can still eat 'normal' size meals.
Been perimenopausal for three years.
Put 2 stone on during that period
which I've found impossible to make a dent in regardless of calorie counting, upping exercise, going really low carb.
I have ME, fibromyalgia, rheumatoid arthritis, raynauds and osteoarthritis and take certain medications for some of these conditions, ie methotrexate, some painkillers (although I've tried to really cut down on these over last year just because I'm not sure it's good for weight loss and/or bowel movement?)