KATYBUMPERS NORK SWINGING WEIGHTLOSS CLUB ALL WELCOME

[katylessbumpy]

come on ...roll up ,roll up
lose weight ,have a laugh,a chat.swap recipies and feel the luuurve

we will lose a stone(or more) by easter

nork swinging optional

which thread? dd finally asleep so i can give mn my full attention

Sorry you are in pain susie, get the paracetemol down your neck

Just got back from the cinema, went to see The Golden Compass and I thought it was really rather good I had a few handfuls of popcorn so not too bad.

B = 2 toast and flora light
L = Bowl of carrot and parsnip soup, 1 crumpet, 1 toast with flora light
Snack - 5 Malted milk biscuits, half pkt french fries
T - Pork tenderloin, green veg and 2 new potatoes.
Snack - Popcorn

I bet I haven't lost anything by tomorrow

ok polly, i'll not eat it yet.....

will have a large mug of tea instead thank you for being the voice of reason.

i wa going to go to bed, went to lie on the bed, t watch tv, and farking hand throbbed so much i had to get up . im miserable. please can someone make it stop? i've taken my evening morphine for my back, and its not even touched it.

back in a mo after i've made a cuppa...

What have you done to your back susie, is it an ongoing problem?

I've got an appointment to see my chiropractor again on thursday, put my neck out about 5 days ago now, it usually eases after a couple of days but I am still in pain with it now, hurts the most when lying down trying to sleep, I have just finished off the diclofenac (sp?)I had after my cs too

breakfast - grapes
11 - 1,5 toast of white bread, scraping of butter, blackcurrant jam, tea
Lunch - home made veg soup, apple, tea with home made jam tart (made first time, had to try)
4 - tea, home made jam tart
Dinner - home made chicken pie puff pastry with new pots and brockoli, water, tea with another jam tart

Susie have you thought about putting your hand in a high sling. If you haven't got a sling just pin your sleeve at the wrist up by the opposite shoulder and sleep sitting up tonight on the sofa. It may help as you also won't be rolling on it tonight.

I caught a thread somewhere, may have been on Mumsnet, about dieting to your blood group type. Now as I am an 'O' neg, I supposedly should cut out carbohydrates. I could well believe that is what I need, as whenever I eat some sweets, I don't feel full of energy, I feel drained and lethargic. I can actually feel the effect as a heaviness in my body or as a chemical reaction (sorry badly explained). Does anybody know of this one?

Morning all!

Yesterday's lie in was merely a blip. Been up since silly o'clock and both breakfasted already! And there are were crossaints in for DP when he finishes nights. I only had 1. DD had a whole one too - so much for my non-eating child! She is currently putting building blocks on the cat's head very cute though.

Susie hope you got some sleep and ditto what Katy said, am generally speaking around too.

Polly - great bargains!! I might go shopping! I got a paddling pool/ ball pool with sunshade thing for £4.50 yesterday! Was pleased with that.
I am just not sure if two potato cakes with a variety of toppings would fill me up - then I would snack. Maybe I should try though!

discoverlife - there is a book about the blood group thing. Personally I think it is probably nonsense - as in not founded in scientific fact - BUT if you find something that seems to work for you and your body/ metabolism, then go for it!!! I often make an omelette for lunch - so just protein, no carbs - and am amazed how long I feel contentedly full for.

fedda baking can be my downfall too, but I hope you enjoyed the jam tarts, there are worse things, if you are anything like me you'll probably eat them all anyway so might as well get on with it.

Right, I need to catch up with MrsFish et al on exercise... never know what/ when with DP working all hours and DD being such a full on little thing at the moment.

Morning all,

Lost 2lbs

Good Luck with the weigh in!

way to go on the 2lbs currantbunmum
morning mtylittlepudding
off to weighwatchers at 9.30am.i'll let you know how i get on.good luck for the weigh in ladies

Well done currantbunmum [clap] I've just got up so will leave weighing for an hour, god I ache today, those squats have really taken their toll on my bum and thighs

susie hope you managed to get some sleep

WOOHOO I've lost 3 pound just goes to show how much I was snacking before having not lost an ounce since the initial birth weight 3 months ago Roll on next week this has spurred me on to be really good this week.

No change here - not unsurprising as Ive done bugger all exercise and there was a load of choc when I went back to work, and it needed eating really.

Right - must take this seriously now

Oh and well done everyone who is losing! Ill keep watching for inspiration

Only 1lb! And I've been good. Oh well, better than none at all. Definitely a could do better over here!

Don't despair, be good this week and you should drop double next week

Yay, have lost 3lbs, amazingly

Didn't have a great week, foodwise. Managed about 2 days without snacking, then kind of succumbed.

BUT I have started walking lots again, and have had a few big sessions on the bike at home, so something must be working...

Well done to all

well done mrsfish ,3lbs is great

another pound off mylittlepudding,

3lb amazonianwoman

well done ladies

keep it up x

So katy, how did you do, you are being suspiciously quiet

still

Well done everyone!
I've lost 5lbs!!!!!!!!

Come on Katy, let us know....

haven't got over the shock yet!
well done jahan
this thread is great

I've been trying a low gi thing, walking as much as I can and breastfeeding!
Wouldn't it be great to have a loss like that every week? 20lbs loss in 4 weeks.

Was it 7lbs, Katy? come on and tell us!

yes jahan! i lost half a stone THUD
still can't believe it