Kid: Burger King L A Flame Grilled Chicken Salad per serving
Original Free Green 4 Syns
Basic/Non Branded Foods Bread, Pitta, white 30g mini (or half a normal 60g one)
Original 4 Syns Green 4 Syns
And as for the lamb on the kebab, ok it's not the leanest meat but you haven't blown it- have you heard of mix2max? rather than choosing a green day or an original day you can change both on the same day. "Treat yourself to a full English breakfast (Original choice), a huge jacket potato with beans for lunch (Green choice) and a roast dinner with plenty of meat and vegetables (Original choice). Have three or four Healthy Extras, your choice of Syns and, if you?ve got room, snack on Superfree Foods throughout the day including fruit, vegetables and more!"
So you really haven't blown it, keep up the good work and youll see results really quickly.
Lurcherlass, I can laugh about the toilet incident now, but felt like a bit of a pleb at the time. All the more reason to keep at it though so that incidents like that don't happen!
Done quite well today, had hifi bar and banana for breakfast (got up late) then free veg soup and cheese on wholemeal toast for lunch, and savoury rice, mixed veg and two fishfingers for tea, so only used 5 syns for the fishfingers. Hmm, 10 syns to play with and a rumbly tummy...what can I have?