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Figure of 8
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donkeyshrekmom · 01/08/2020 10:17

Anyone tried Figure of 8 weight-loss/exercise regime?
It just popped up on my FB feed and it looked fun. I’m not an exercise class kind of person but the woman doing it looked so happy.
I know these ads are designed to suck you in exactly like this: using a ‘normal’ person to talk enthusiastically about how it’s changed their lives. Just wondered if anyone here has tried it.

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Fatherbrownsbicycle · 01/08/2020 11:30

It seems difficult to find reviews so I would probably give it a miss. The women will have been paid to look so happy. Misery and grimacing won’t sell.

There are loads of free exercise videos on YouTube for all levels-from dance, weights, yoga, HIIT- why not give some of those a go first?

www.mumsnet.com/Talk/exercise/3541872-has-anyone-tried-figure-8-fitness

forums.whirlpool.net.au/archive/2776537

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