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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Figure of 8
1
donkeyshrekmom · 01/08/2020 10:17
Anyone tried Figure of 8 weight-loss/exercise regime?
It just popped up on my FB feed and it looked fun. I’m not an exercise class kind of person but the woman doing it looked so happy.
I know these ads are designed to suck you in exactly like this: using a ‘normal’ person to talk enthusiastically about how it’s changed their lives. Just wondered if anyone here has tried it.
Fatherbrownsbicycle · 01/08/2020 11:30
It seems difficult to find reviews so I would probably give it a miss. The women will have been paid to look so happy. Misery and grimacing won’t sell.
There are loads of free exercise videos on YouTube for all levels-from dance, weights, yoga, HIIT- why not give some of those a go first?
www.mumsnet.com/Talk/exercise/3541872-has-anyone-tried-figure-8-fitness
forums.whirlpool.net.au/archive/2776537
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