How much do you weigh?
I know its relative, but I'm on a journey to get back to size 10. Right now I'm aiming for a healthy BMI and I've gone from 186lbs to 168lbs so far (healthy BMI would put me at 159lbs)
I'm a mostly comfortably size 12 but only just. A big meal would make Jean's uncomfortable. I'm just looking for a guide for the next goal.
In case anyone is interested, I'm on 1220 kcal a day, doing Chloe Ting's summer shred challenge, running twice a week and cycling at least 20km every day.