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How to maintain after weight loss
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Janeandthedragon · 08/07/2020 09:01

Interested in others’ experiences. I have lost 3 stone over the past 6 months by calorie-counting and I’m now trying to transition into maintaining. I feel I’ve developed healthier habits but I need to increase calories a bit. Worried that doing this will result in all the old habits coming back!

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Janeandthedragon · 08/07/2020 09:43

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