I need to lose four stone. I'd like to lose two by the summer. My issues are
No will power
Grazing
Time poor
Hate cooking
Child with SN so I'm already cooking two dinners per night reluctant to make this three. (Him / me / DH and DS
Family of fussy eaters
Too disorganised to to a packed lunch so end up with sandwich / crisps
Happy to eat the same thing over and over
I'm very tempted to do exante to kick start things.
Would Paul McKenna help??