Morning ☺️
So the scales definitely aren't moving... if I was trying to maintain here I'd be thrilled! 😀
I'm going to continue secret dieting until the end of next week (so I've had then had two weeks of more normal life rather than lots of events and parties) and make a decision then.
I'm also going to tighten up on my calories and tracking. I can see that I've eased up in various places... eg eating a couple of chocolate truffles every day that my dh bought me (now finally gone!), adding oil or v mayo in my food, increasing portions, not always tracking in MFP, not posting here every morning... which even though I think I'm accounting for, I suspect I'm really eating more than I was.
I guess this is the time that it gets harder to stay the course with weight loss - it's feeling like it's been a v long time of focusing on this, my willpower is waning, and the returns on my efforts are much smaller now. I know I'm rebelling a bit 😀
But I will give it one last proper shot and then see where I am.
Like you said, @DottieLottie1 I'm actually feeling really happy at this size so it's hardly a bad place to stop if that's what I decide!
Dentist check up this morning then dropping the DCs to a friends for the night and I'll work. Got a rare evening just with dh tonight but not sure yet what we'll do.
B: fast (I was tempted to have breakfast but writing this has stopped me!)
L: veg, rice and miso (will keep under 250 cals)
D: Not sure yet as dh are discussing what we'll do later
Will aim for 1k cals
What are your plans? ☺️