Anybody tried the No S Diet?

[SpongeBobJudgeyPants]

Seems like a really sensible idea. No Sugar, Snacks or Seconds apart from days with an S (weekends and special days). Just limits your calories without having to account for every one. Am giving it a go.

[SpongeBobJudgeyPants]

I did Molly, thanks :)

[MollySilkNose]

Having an s day today as I'm in hospital for a minor operation. It's been delayed until later this afternoon so I've sent DH out for cake. Need to work on my coping strategies...

[SpongeBobJudgeyPants]

Oh, that sounds stressful Molly. Hope it goes ok, and Dr Sponge will write you a prescription for cake

[MollySilkNose]

Thank you, it went ok, just a bit achey now. Glad of the s day for sick day rule!

[SpongeBobJudgeyPants]

Hopefully you're not as achey today Molly. Im looking forward to S day tomorrow. Piece of cake in town, and belated birthday meal at a nice Indian restaurant. Been pretty good all week, apart from birthday cake, which was only 1 piece, and obviously essential part of the proceedings.