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Anyone done / considering In-sync ageless diet by Glyns Barber
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another20 · 09/06/2018 10:13

agelessbyglynisbarber.com/the-in-sync-diet/

Just wondered if there was anything "new" in this one....

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antimatter · 09/06/2018 10:21

Exercise instead of breakfast, keto lunch late in the day. Intermittent fasting approach over all.
Sounds good to me.
I am sure there are other bits she didn't list in her interview.

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