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Which diet????
7

Zazu44 · 18/02/2018 15:26

Hi I'm not very good at sticking to anything - diets included. Need more of a way of life eating, and definitely need to lose 2 stone +. Currently looking at Harcombe, 8 week Blood sugar diet and Slimming world ( which I've done before). Pros and cons for each but has anyone experience of any that have worked for them? 😊

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lizadiet · 27/02/2018 23:58

Yes
Calorie diet
Results always

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nealstory · 03/03/2018 05:33

Hi there. I have also heard about diet guide which are available online.

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lizadiet · 03/03/2018 10:56

Try that

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OwlinaTree · 03/03/2018 20:03

I've lost over 3 stone on SW.

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lizadiet · 03/03/2018 20:12

Wow amazing
In my early days I used to help people with slimming world
It's great

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TalkinPeace · 03/03/2018 20:26

5:2
I've been maintaining with it for 5 years
and its free

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TittyGolightly · 03/03/2018 20:28

I list 4 stone in 2 rounds of the BSD last year.

About to start another 12 week round shortly.

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