Which diet????

[Zazu44]

Hi I'm not very good at sticking to anything - diets included. Need more of a way of life eating, and definitely need to lose 2 stone +. Currently looking at Harcombe, 8 week Blood sugar diet and Slimming world ( which I've done before). Pros and cons for each but has anyone experience of any that have worked for them? 😊

[TittyGolightly]

I list 4 stone in 2 rounds of the BSD last year.

About to start another 12 week round shortly.

[TalkinPeace]

5:2
I've been maintaining with it for 5 years
and its free

[lizadiet]

Wow amazing
In my early days I used to help people with slimming world
It's great

[OwlinaTree]

I've lost over 3 stone on SW.

[lizadiet]

Try that

[nealstory]

Hi there. I have also heard about diet guide which are available online.

[lizadiet]

Yes
Calorie diet
Results always