Can I come and play now please???
Have started today - full of enthusiasim, big healthy shop, meals planned etc. Was hoping that just eating like a normal person as opposed to a carbohydrate/sugar addict may help so haven't been too hard on myself.
Just a small request can we never, ever use the phrase 'Lets get back on track' - my one experience of a slimming club involved a exceptionally annoying woman who used that as her catch phrase.
Good luck all.