Hi all, I recently started working shifts (5am earlies, late shifts and nights) and I'm finding that I'm hungry all the time!
I lost a significant amount of weight a couple of years ago (half my body weight, I was very obese) and since becoming a shift worker early in tbe summer a couple of stone have crept back on and I'm really struggling to avoid the hunger.
I'm tired and starving!!!
Can anyone empathise and offer any advice please?
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Hunger when working shifts
2 replies
JamieFrasersMistress · 11/10/2017 14:50
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