Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Chucking in the slimming world towel
6
PlayOnWurtz · 25/04/2017 16:10
It's giving me really disordered thoughts around food. I have OCD and I'm getting obsessive about what I eat and if it's not on plan then I'm simply not eating. This sucks. I need to lose weight in a way that doesn't mess with my mental health. Any "plan" I feel is going to cause the same issues.
Back to the drawing board
Tootsiepops · 25/04/2017 16:13
I had to chuck it too. The leader's opening words were 'you can eat as much pasta as you want'. I'm a binge eater - it really, really wasn't a healthy thing for me to hear! I'm having CBT now to help me deal with my disordered thinking.
PlayOnWurtz · 25/04/2017 16:22
Sorry to see you had similar issues tootsie I'm at a loss as to what to try next.
kalinkafoxtrot45 · 25/04/2017 16:25
I'm doing Rebelfit. Look them up on Facebook - totally different approach, it might appeal to you.
kalinkafoxtrot45 · 25/04/2017 16:26
Message withdrawn at poster's request.
AristonAndOn · 25/04/2017 20:56
I'm a binge eater and am having great success with the no S diet. You are not told what you can and can't eat at meals, so the restriction is less triggering for a binge. Have a look at our thread!
Sample1936 · 27/04/2017 06:03
Op eating one or two meals a day works for me.
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