Hi everyone! Thanks ever so much Archie, I feel a bit pathetic celebrating on this thread where everyone's into their second and third stone and it's taken me since April to shift a single one, but I'm soooo proud of my milestone 
You sound like you're being very very hardcore - is this an early-days push to try and kickstart? Because unless you have a will of steel I can't see you staying on the wagon very easily for weeks on end when there's only boiled vegetables on it
Don't get me wrong, I am a 5:2er so have days when my food diary is insane, but just checking you are allowing yourself nice things too: stir-fried veg with a chicken breast, white fish on a pile of veg with a light white sauce and a sprinkling of cheese, that sort of thing.
Don't worry though, the rage is definitely related to diet change! DH I can tell you from bitter experience
It does pass though, I think it's feeling deprived as much as feeling hungry that does it, your body's mad at you for taking away all its lovely glycogen and making it do some bloody work. I still have the odd ragey day, but much less than I used to.
Consolations Hairspray - we've all been there with the unfair-gains, but props to you for not using it as an excuse to start eating everything on the trolley!