Oh, goodness, yes please.
I could lose 5 stones to please BMI. Would be thrilled with 3.
Am deeply concerned about my long term health - not so worried about my appearance, well, I am, but less than the vision of me being hoisted along a corridor with my arse hanging out a hospital gown after my stroke.
Despite this, I am finding it very difficult to sort it out. I just eat - whether I'm happy, sad, worried, content. Any emotion at all!
Am going to do MFP, Paul McKenna and I joined a gym. Haven't actually been yet.
Not using scales, for a start, the battery ran out, and, also, I stand on them obsessively and it makes my mood go wonky.
I'm going to measure inches and clothes sizes.
Have asked to join the FB group.
meanwhile, I'm hoovering up all the leftover chocolates and planning to get a swan song job lot of tunnocks teacakes, like the moron I am