Lornaloo, I'm willing to do a 3day detox blast with you if you want. Will scroll down the thread to find our last one and paste it on here for us and anyone else who wants to join in with it.
Ah, here it is, this is going to be a very, very long post now so apologies...
Day One
Breakfast - 50g bowlful of oatbased muesli with 100ml orange juice poured over (I might have porridge with skimmed milk instead as muesli in our cupboard has wheat in it plus muesli and oj sounds minging!) topped with chopped apple, melon and orange (or made as separate fruit salad)
Lunch is 1 large bowlful of homemade veg soup plus rice-cake.
Dinner - Large plateful of steamed veg with poached salmon steak. Plenty of water/herbal tea
Day Two
Breakfast - 200ml natural yoghurt, 25g muesli plus chopped fruit
Lunch - large salad of mixed leaves, half sliced avocado, dressing - 2tsp olive oil and 1 tsp lemon juice or balsamic vinegar. Top with 4 almonds and 1 level tbsp walnut halves
Dinner - Stuffed pepper - remove stalk and lid from med red pepper, remove seeds and pith, place in microwaveable dish and cook for 4-5 mins on high. Meanwhile, mix together 3tbsp cooked brown rice, 1 level dsp pine nuts, 1 sml stick finely chopped celery, 1 tsp each chopped fresh parsley and mint, 1tsp mild chopped chilli, 1 chopped spring onion, black pepper and 1 tbsp houmous. Fill pepper, drizzle over 2tsp olive oil and return to microwave for 5 mins on med high. This was yummy!
Day Three
Breakfast - fruit smoothie with natural yoghurt
Lunch - 1 large bowlful veg soup and rice cake
Dinner - baked sweet potato, halved and served on mixed salad leaves. Drizzle with olive oil and add half an avocado. 4 almonds and 3 brazil nuts.
I'll try to stick to it as best I can but may modify it slightly. Are you on for starting tomorrow?