I think we should all be in agreement that Sunday calories just don't count. It was Mother's Day, we bloody deserve it.
Sorry you're feeling down Rachey, did you get the tops? To be honest I try not to look at myself naked, it's a rather depressing sight. I have no pearls of wisdom but you are not alone. I have a fear of seeing myself naked in the mirror, it's a horror show.
I'm going to check out that Davina website Green, I have plans to start with her dvd's. You can use Exante on the 2 days of 500 cals on the 5:2 diet, a lot of people do that.
That's incredible that you are seeing such health benefits from your running Beyond and congratulations on your 3 lbs. I'm loving that you have trained your DH, perhaps we should start a husband training school, like the ones you can send puppies to? The Shred is torture, utter utter torture. I have never got past Day 5 as the pain in my non-existent muscles was too much to bear.
My grooming schedule is gone to pot. I do my own eyebrows and de-fuzzing but getting the time alone to do it is difficult, I need good light too. I cut my own hair so I keep it trimmed and coloured (it needs a freshen up colour now but I keep forgetting to do the patch test).
I would love a cleaner but it's not on our plan at the moment, but it is the first I am getting when I start working more hours. I read a tip on here that was "Never leave a room empty handed, never go up or down the stairs empty handed" and it changed how I tidy. I plonk things on the stairs during the day and then grab them as I go up 3 million times per day, it's a tidy-as-you-go sort of thing and it's great.
I'm currently on a non-fast day and I'm having a vodka after having chips and guacamole with DH, they were the last bits from our raid on M&S and they were gorgeous. I have a fast day tomorrow and I am attempting to try and drink more water as I am failing horribly at that.