evening all, I hope your days went well.
sol how did your fast day go? I hope you manage to have your wine. I am all for weigh day on a friday. Its not cheating at all. Im with you and the feet. Mine are awful, I so need to see the chiropodist I will not be able to wear flip flops while on holiday if they are not sorted.
green cycle 2 has more carbs and you plan your own meals rather than work by his set meals. Also weights are included in your work out. I could work out at home but I dont put as much effort in.
well done for sticking to your points. Im sure you will have a good weekend diet wise with out DH. He was fine at the creche today and his behaviour was a little better. although I did take him to get his hair cut and it was serious dramas.
I hope you feel better soon.
beyond There are some amazing sparkly shoes in John lewis, I wish I was shopping for some nice clothes, but I have to wait until back to work.
Thanks for the kind words. He is going to nursery 3 days a week. I start the settling in period on Tuesday. He also starts speech therapy on Monday for 4 weeks so fingers crossed we may see an improvement. How was your day with DC's?
So cycle one has been completed and I weigh 10st 12lbs. Considering I havent been 100% on the diet for 3 weeks I am pretty happy with the results. I have lost 3 1/2 inches from my hips/tummy fat :) I had to take new pictures to send them and everything is heading south :( I am heading straight for the shape wear when I hit goal. If im brave enough I am going to treat myself to a boob job in a couple of years time (if we have no more dc's)
As I have a few days off plan we have ordered a indian. I have ordered tandoori chicken with salad and plain nan so its a little healthier :)
hope you all have a good friday night