Hi everyone, how are you all doing? - busy, busy people this time of year??
I hope things are going well for you all- Double? Randall? Lizzy? Tea, Dinky? Anote? Buzzy - anyone out there?
I need to come clean, my weight control has gone to pot.
I bought some new trousers at the weekend that are planned as a key part of my Christmas/New Year wardrobe - black basically, it's slimming apparently. When you dont ask too much of it.
Anyway said trousers are really struggling to meet over the vast stomach that has been steadily expanding since the summer. The stomach that was been given lemon drizzle cake yesterday, sausages and mash and nearly a bottle of wine - not all at the same time, but you get the picture. I've forgotten to hold back.
So my emergency plan is to not weigh, but to reinstate the good habits I had when weight came off and then to try the trousers on every Sunday - I have 3 Sundays in which to make them fit.
And I'm telling you all as a public declaration of intent to make me do it properly. Will have 3 low cal days a week, I never could do the 500 days but around 800 - 900 seems to help. 3 of those and no really obviously crap the other days. I cant avoid a few drinks at various things but I can avoid cakes, biscuits, chocolate etc. None of that until Christmas Day.
I just have to shrink the beast. Anyone else fancy a December challenge?