I've been rubbish this week. For the first time since we started I've really taken my eye off the ball.
I Randalled on Saturday and have only done one fast day to make up for it. I've just stuck to the usual 1200 all the other days. Can't fast today either as me and XDH have a nice meal planned. (It didn't help that I totally lucked out in M&S the other day at yellow sticker o'clock so I have a fridge full of goodies!)
Oh well, can't do anything about it now as it's weigh-day tomorrow. Need to get my focus back next week though.
Well done for shredding SDP, I haven't shrod for some time. Jillian brings me out in hives. And 93cm, that's bleddy amazing work!
Really glad those 5lb came straight back off Double. Just goes to show how far you've come doesn't it. That one gain like that is just a little blip not the big disaster it used to be. You're back on the wagon now and no mistake!
Tea I really don't know what to say about your familial ankle woes. However it does prove me right about all sport being bad for you.
Still terrifying I see Bssh, glad you're still doing so well. You rock chief!
Lizzy I have no idea what metafit is but it doesn't sound pleasant at all so it'll probably right up your alley!
Glad all respective children are feeling better.
Tiger sounds like the perfect reason for a good Randall, hope you enjoyed it 