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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

30 day shred. Is it meant to feel so ouch!

62 replies

Lighthousekeeping · 03/03/2013 09:17

I only did the first one yesterday. I can't even sit on the loo today. It was painful even trying to get on the bus. My thighs are killing me and its really slowed down my walking. Am I doing it wrong?

OP posts:

BambieO · 09/03/2013 20:02

Day 6 and finally it's gotten a bit easier! By day 10 hopefully I can move up to the next level

BambieO · 09/03/2013 20:02

lighthouse how are you doing?

UmBongo · 09/03/2013 21:18

Day 2 just done. Yesterday was evident as soon as I started the arm flapping! I'm a bit hot now! Off for a shower next before any of you lot say I smell!

Looking forward to day 10 Spam!

Spamspamspam · 10/03/2013 09:59

Knees are feeling it today - might be because I also walked 5 miles yesterday and danced my socks off latest night! Might have a rest day.....

BambieO · 10/03/2013 10:48

If you can't have a rest day today when can you have one! :)

BambieO · 10/03/2013 19:58

Day 7 complete - not a good idea after stuffing my face at lunch :(

monkeychambers · 10/03/2013 20:59

I still have stinking cold and aches all over, so haven't done it for days now.

Never thought i would miss exercise! Feeling all that hard work being un done, hope to feel better soon and get back to it.

Well done those still doing it and starting out.

BambieO · 11/03/2013 11:51

That's a shame monkey I hope you feel better soon

It's great that you miss it, once you have had a well deserved rest you can get stuck back in :)

Make sure to rest properly, the exercise will still be here when you are better

IwishIwasmoreorganised · 11/03/2013 12:52

Level 2 done for the second time, but I had the weekend off, so I'm counting it as day 1 and will crack on with 10 days asa consecutively as I can manage.

BambieO · 11/03/2013 13:06

Well done iwish :)

I have just done day 8 level 1 and am dreading moving to level 2 :(

It's definitely working though! I will complete 30 days if it kills me haha (may factor in some rest days where needs be)

monkeychambers · 11/03/2013 13:18

Thanks BambiO - you are so right about resting proerely, it will still be there...let me know how Level 2 goes.

Well done iwish - go for it.

BambieO · 11/03/2013 13:24

Definitely monkey, it's a shock to all of our bodies suddenly going full combat into exercise so maybe the cold is your bodies way of taking the rest it needs. As long as you concentrate on getting better you will be back into it in no time and then you will be wishing for the cold back

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