Hello, just found this thread and read it all. Sounds very interesting so I hot footed it to the app store and down loaded the app immediately. Complete bargain if it makes me lose a few pounds!
I have tried hypnosis before, I paid for five one to one sessions and found them to be very effective. I did that about five years ago though, and I suppose the spell has been broken in the intervening time!
I have about 2 stone to lose and my weight has just been creeping up over the last year or so. I've been watching the scales go up but not felt in the least bit motivated to do anything about it until I found this thread. Anyone else like that? Although you want to lose weight, you're just not in the mood to diet until the inspiration strikes?
I definitely believe that sugar is the root of all evil in my diet, and I had massive success after my baby by low carbing, so that is the direction my healthy eating will take.
Listened to the first session this morning then had eggs for breakfast. Feeling really good, not craving toast or juice or anything at all actually!
Well done on all the fantastic results that everyone has got so far. Keep up the good work, ladies!!