anyone doind the paul mckenna ( i can make you thin)

[boobyprize]

anyone doind the paul mckenna ( i can make you thin)

wondered how you are finding it?

boobyprize are you doing it - is it any good??

I am doing it!! (Again did it for a while last year lost a bit of weight and then lost my way!)

This year have bought the 90 day diary and so am more conscious of making it a long term thing... so far it is good - had a sandwich for lunch but threw most of the bread away which is good for me as nornally addicted...

How are you doing? Would be good to buddy up if you are?

I started yesterday.

Drinking lots of fluid and i think i have been confusing being hungry with thirsy like he said.I am sticking to it but finding it really alien at the moment.Eating food I want,chewing 20 times and leaving food on my plate when i am full.It sounds good though and every thin person that i know does just that.I have just enrolled on the website too.
Mancmum yes it would be great to buddy up and all give each other support.

me

but finding it very difficult to concentrate on food when children are around

where's website please?

you are right - it does feel odd but I think that is why I am fat!! This way of eating is that used by thin people.. I do struggle with leaving some food though -- cos I just take more than I would eat and leave the excess so not sure if that will work... but yes, I do seem to eat when i drink of water should be enough...

Not going to weigh myself this time... just wait to see a size 10 emerge from the fat suit it has been trapped in...

not sure if there is a website... but there are books on amazon....

It's www.skyone.co.uk/Mckenna sorry i am crap at links

ooh website -- have joined!!

I'm doing it also, got the 90 day journal today to do as well.

I'm on day 8 and haven't overeaten yet or craved anything. I don't do weighing but trousers definitely looser. The journal helps. It seems to suit me so far. Would probably help if I hadn't drunk wine on a couple of days....

where do you buy the journal?

Here you go boobyprize, this is the cheapest I've found and has free p&p

Paul McKenna Journal

can someone do a link onto the website my back slash key isnt working and I dont want to come off and back on again

here

can't belive i just done that

now it won't display

Thanks Radley just ordered my copies

Boobyprize, COPIES? How many have you ordered LOL

just two for dh and me. we are both on the wagon

Anyone else doing it?

I got my journal from WH Smith.

yeah, i don't hold out much hope though.

this is my third day now and i think i feel slimmer???? could be wrong.Can't wait for the two week weigh in now.

I started yesterday as well. Do you actually listen to the cd every day?? I thought it was hilarious, kept expecting Barry White music to start. I know he says listen to it even if you don't believe it but 30 mins a day is quite long.