HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

PMSL ass () you are so weak from nothing but cabbage soup you've lost the ability to strikethrough

12 miles here, and my own brain-sieveness meant I left my v healthy salad lunch in the fridge at home so ended up with a beef & horseradish butty which was v yum but much more calorific. Travelodge we are staying on Friday night charges £4 for some cereal, a muffin and a croissant so we will be taking our own pastries for brekker and no doubt the weekend will go downhill hot-mama wise from there...

155/300. No movement on the scales yet.

-0.75 (6.5lb total). Am thinking it would be nice to make it to a round half a stone by tomorrow, but we are allowed rice today so I suspect that will be it now. Pretty amazed by the results tbh and dh will have lost nearer a stone (no exact starting weight).

Well done on the bike fjorn and I hope the scales shift a little for you tomorrow

Wow again Crisp .. I am in awe at your determination and that is an incredible amount of weight loss in a such a short space of time

DH is starting the Atkins diet today ..i have been reading up on it for him and amazed that 1 raw tomato has 4.3 grams of carbs ... i am going to continue low carbing to help him out and we will not be having any alcohol until we go away which is in 11 days .. thankful i have had none since the wedding so am already in the groove

Well done on the biking hots and fingers crossed the scales will go downwards

Not sure what exercise i will manage today but will do something

Wow aas that's brilliant! If it stays off I may just have to try it once half term is out of the way.

Good luck for your DH with Atkins loti

Fat burn and cardio dvd completed with sit ups..

I have just been food shopping and am amazed how much carbs is in things you wouldn't think!!

Cheese salad {only v small portion of cheese} with iceberg lettuce/cucumber/4 baby toms and celery for lunch yum yum cannot wait

Loti i think men find Atkins a lot easier than any other diet. That said, i am yet to be convinced of its long term effects on health (especially given the early demise of Mr Atkins himself )

Good DVD work there. Very disciplined.

I have just celebrated eating my last bowl of cabbage soup ever. Yay . Red rice salad for lunch and mushroom risotto for tea. I must confess to being stupidly excited at the thought of a boiled egg for brekker tomorrow

Exersazz roundup for the Week Of The Cabbage:

Sunday: 1hr Step circuits completed, 2k run, 6k bike
Monday: Swim 44 lengths, 1hr pilates
Tues: Shred level 3
Weds: 5k run, 5 mins powerplate
Thurs: 5k walk, 1hr tennis

Well done AAS YOU HAVE DONE IT !!!!!!..

Please enjoy yourself this weekend and eat drink and be merry

Equally that goes for you Fjorny and Bibi!!! I shall hold the fort and wait impatiently for your return ..

One small matter of weigh ins tomorrow tho before you leave please ..

Only managed 3 exercises this week of 30km ski machine and fat burn/cardio dvd twice...must do better!!!

Thanks LOTI. I am feeling quite bloated after our brown rice risotto this evening. We cheated a little and had some parmesan in it

-0.5lb so quite rubbish but at least it's not up. All bets off now until Monday morning

2.5lb down woo hoo

Well done on your 0.5lb Fjorny a loss is a loss

Where is AAS for her finally weigh in???

Here I am! No loss as predicted so 6.5 in total [smile[

Well done all for a clean sweep on the losses. I am off for a hair cut so another 1lb or so!

Just done my first spin class in a very very very long time am pooped ..

Trying to book dd1 in the kids club and dd2 in the creche for an hour tomorrow..reason 1. is that we play a hell of alot of money to be members and don't useit reason 2. would like dd2 to get used to mixing more with other kiddies and reason 3. dh playing golf followed by cricket so i will need some time to myself .. fingers crossed it works

Hope you ladies have a wonderful time tomorrow..

Swish Swish AAS

1hr cardio 30km on ski machine and 15 minutes on stepper 800cals burnt

Fat burn dvd completed
2 minutes of star jumps
2 minutes of butt kicks
30 full length sit ups

Keeping the hotmamas on track

Chinese to be eaten and then i shall resume my Hotmama status.

Thankyou LOTI for doing enough exercise for all of us

Ha ha ha ha ha

+6.5

Oh my god AAS you are kidding? maybe with lots of water and an exercise or two it will rapidly disappear???

Woo hoo aas well done! I am +5.5 but you win!!! Don't worry, you know you'll wee it out in a day or two.

Ladies it sounds like you had a fantastic time ... WATER, WATER,WATER WATER this week me thinks ..

20 length swim
Level 3 shred done

LOL, i wish LOTI, however at least it is not on top of my pre-cabbage weight!

22 lengths swum, no pilates as i really couldn't be rushing back out the door again today. Early night as very early train to London tomorrow.

Well done on your swim AND shred btw

Fjorn - you are just rubbish at this weight gain thing

oh ffs, it's not that bad after that brilliant weekend, please let's not start with the faces!!

been back on the scales and time to start again for the next wedding in 3wks time.

Gym done already this morning and throwing in the water

way hey Bibi go girl

1 hour on ski machine 40km and 830cals +30 sit ups

1 hr on ski machine 40.5km 835cals,30 sit ups

Friend dragging me to body balance tonight ..

Still on low fat lots of salads only 6 days til bikini time

Bloody hell loti . You'll disappear at that rate! Please do eat a bit more too - over 800 calories is massive. You'll look great in a bikini

Well done on gym bibi. I managed an 8 min cycle, 45 mins circuits and 5 mins powerplate plus dd2's lesson.

Fjorny where are you?????????

Well done AAS thats some good exercise

Got dragged out to body balance last night a mixture of tai chi,yoga and pilates... thought it would be gentle but no still made me sweat ...

Hoping to make it to the gym today fingers crossed