HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

I think my time was 33.54. Will need to check the website later to confirm. Splits were 11.36 for 2.5k run, 14.35 for 10k bike and 7.43 for 400m (16 length) swim.

All buzzy now

Fab exercise lotster

Woo hoo crispy

well done crispy

No exercise yesterday due to another wacky warehouse party for DD but on the plus side no crisps with my gin. Have done 11 miles on my bike this afternoon so 46/300 and thank goodness for the first proper Saturday exercise for aaaages!

Well done on the exercise yesterday fjorny ..

I only managed 10 mins of my cardio dvd yesterday..was trying to do it with dd1,dd2 and their friend but they got bored ..

I have however just done level 3 of the shred... OH MY GOD!!!!! I have never sweated so much in all my life and feel like i have done hours in the gym!!!! Had considered doing 2 dvd today but i reckon i have really done enough ...

Christ Loti, where do you find the time to do two DVDs a day?!?!
Just home from shift then supermarket shop and knackered after a terrible night with D. DH and the DC have not left the house today so am not best pleased. Gym closed on a Sun which is my excuse but back to it tomorrow

Lol bibi... Normally manage it when dd2 is at Pre school! Today I managed the shred as dh took the dds to soft play

Hope you have a more peaceful night tonight

Yay for level 3 loti hope you ahve recovered now

bibi gym on a Sunday is just wrong, hope you make it tomorrow though

Have done another 10 miles tonight, 56/300. Am going to have to do a few extra every day to catch up though.

I managed it 3 times last week so happy with that. This week is going to be V difficult thanks to DH's shifts being all over the place Am considering getting an excercise bike so I could be sitting doing that, for example, now

Shred level 3 completed.. First Zumba class tonight eek

early shift, gym and college = pooped. Night all

Night bibi

Did you make it to Zumba loti? Hope you're not broken now!

Just another 10 miles tonight, 66/300 but done 2 school runs too and pretty good with food. Going to have to seriously up the ante as the pink dress came today and it's beautiful but too small in the bust area unless I fancy blinding folks with my ample cleavage Am keeping it anyway though, plus this one which looks fab with jeans. No good for a wedding though

Loads of eating. No exercise. Must try harder.....

I have my weigh in tonight, I think I've done ok - going out on Fri night for my birthday won't have helped but feck it. I'll be nipping out during my shift for quick weigh in so forgive me if I post and run.

Good luck on the weigh in tonight bibi!

Didn't manage Zumba but 4 hours walking/trying on dresses in very high heels has tocount for something ..

Dd2 with me all day today so soft play and swimming with both dds later.. hoping to shred when they are in bed... gonna need a miracle by friday

Shred level 3 completed... was reduced to a quivering mess ..

swimming with dds and softplay with dd2 who insisted i went up and down every slide, climbed every bit several times over

3 lbs off

Yay for nearly another 1/4 stone off bibi

loti you are doing loads of exercise! Well done and keep it up

I have done lots of unsuccessful shopping today but no school runs. Off on my bike in a minute

Brilliant, well done Bibi

And LOTI/Fjorn you are doing very well with your exercise.

I fear i am putting on weight as quickly as BiBi is losing it . Circuits tomorrow to try and even some of it out no chance

Another 10 from me tonight, 76/300. Not managing to claw back the deficit but at least I am doing it every day. Back at work tomorrow so easier to ignore treat stuff lying around...

Hots I wish my work was the same, it's so fecking boring in there it makes me want to stuff my face I'll only get to gym twice this wk due to shifts etc. Shall have to do domething else instead My Shred DVD remains in it's cellophane so may e I should unwrap that?!?

Bibi SHRED SHRED SHRED... it is a really really good workout particularly if you have the hand weights... Takes about 25 minutes and i can honestly say that you will feel you have properly worked out

Well done on the weight loss too

Hurrah for another 10 miles done fjorny..

Crisp good luck with circuits

Going to shred today and hopefully a couple of school runs weather dependant if not will have to do cardio dvd which i hate

2 mile fast walk to school as we were late and level 3 shred completed ..

tummy v v bloated so i am going to increase my water even more and lay off the veggies for a day or two.. still not hopeful for fri

Well done LOTI . I have done my circuits which i swear is like 3 shreds in a row.....

DH and i are going on the Cabbage Soup Diet for a week starting on Friday. Allegedly you can lose up to 10lbs which would be fab and take me back to my lowest weight, but i doubt this will actually happen . DH is already concerned about the lack of bread, cheese and wine

Exercise wise my plan is:

Friday - shred
Sunday - 1hr step circuits and 45 minute spin (One of the girls in the creche bullied me into it )
Monday - Swim 40 lengths & 1 hr pilates
Tues - Run
Weds - Circuits
Thursday - Run

So i shall be svelte and toned ready for the wedding and DH may have a chance of fitting in his suit

Oh and to kick start all of this virtuousness i am off out to the pub with the girls tonight

crisp I hope we are not booked into the room next to yours

Good luck with all that exercise.