I need to lose about 20-30lbs and want to feel generally healthier, have better skin and hair etc
I have got the book and am starting next week i.e. after my mothers day treat
I am going on my summer holiday in 11 weeks time (so I should have been on the diet for 10 weeks or so by the time I go) and wondered if I could have some treats on my hols?
I am finding the book a bit disjointed to read tbh...I think I have the general idea and am planning to do the attack phase for 3 days - 5 if I can.
Have any of you done/are dong this diet?
Any tips????
TIA
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37 replies
Becaroooo · 30/03/2011 13:48
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