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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World top tips

5 replies

Montifer · 21/01/2011 19:46

Have previously found SW to really suit me and got to be my slimmest ever pre DS1.

Sadly 8 weeks after arrival of DS2 I am my biggest ever and need to do something about it.

Finances and time constraints mean I can't commit to SW groups at the moment but I need to do some meal planning to get my head in SW zone.

Would really appreciate any top shopping / meal planning / snacking tips to get me off the chocolate biscuits and back on track.

TIA

OP posts:
Montifer · 23/01/2011 21:26

Hoping not to have to resort to 3 Muller Lights a day bump - please? Smile

OP posts:
DreamTeamGirl · 23/01/2011 22:42

Hey Montifer

There is a SW post just below this one and a post by me at

DreamTeamGirl Fri 07-Jan-11 22:38:17

that has a good first week shopping list (if I say so myself Blush )
it is http://www.mumsnet.com/Talk/big_slim_whatever_weight_loss_club/1114555-Slimming-Worlders here

There is a free week's menu on the SW website as well which might give you some ideas

Good luck x

Montifer · 23/01/2011 23:29

Thanks DTG

OP posts:
nocakeformeplease · 24/01/2011 19:46

I bought a 2011 SW info pack off ebay - apart from the free food, healthy extra etc lists, it has over 400 receipes for original, green and EE days. It definately gave me a few ideas for meals that I hadn;t thought of. Just drop me a PM with your email address if you want a copy x

Montifer · 24/01/2011 20:03

That's really kind of you nocake, will pm you.

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